This Momentum Discussion podcast episode addresses the importance of physical activity for longevity and independence, challenges older adults may face when exercising and their solutions, and suggestions on how to get started with incorporating routine exercise into one’s life.

Download the transcript

Guests:
Kathryn N. Porter Starr, PhD, MS, RDN
Associate Professor, Duke University School of Medicine 
Research Health Scientist, Durham VA Medical Center
 
Eric Levitan 
Founder, CEO
Vivo
 
Host: 
Jennifer Pettis, MS, RN, CNE
Director of Strategic Alliances
The Gerontological Society of America


This podcast episode is supported by Novo Nordisk.