This week Mother Natalia takes a mini-topic request on recent Byzantine saints and also talks about fasting. Her discussion on fasting covers some of the reasons she likes fasting, the ways she can grow, and then some general practicalities on fasting.References:Father Vasyl LonchynaWhat Suffering is Not with Mother IlianaThe Ladder of Divine Ascent by John ClimacusFollow and Contact Us!Follow us on Instagram and FacebookWe're on YouTube!Join our Goodreads GroupFr. Michael's TwitterChrist the Bridegroom MonasteryOur WebsiteOur NonprofitSupport the show