Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Adventures Big and Small to Change Your Life, a field guide of sorts for anyone interested in seeking more adventure. The best part? For Shelby, deep transformation doesn’t require an expensive retreat or tons of self-help books - simply getting outside on a consistent basis can completely shift your perspective and lead to meaningful growth.In this episode, we chat with Shelby about the power of awe, a few particularly inspiring stories from her amazing book (seriously - we can’t recommend it enough!) and the magic you find out on the trails. Show NotesWill to Wild: Adventures Big and Small to Change Your LifeWild Ideas Worth Living PodcastAbout Shelby StangerShelby Stanger on InstagramKey Words: Nature, Adventure, Wildness, Biophilia, Biophilic Design, Wellness, Self Help, Recreation, Outdoor Recreation, Surfing, Surf, Nature, Nature Based Solutions