Train It & Trust It

FromDaily Driver

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Train It & Trust It

FromDaily Driver

ratings:

Length:

4 minutes

Released:

Jan 29, 2024

Format:

Podcast episode

Description

In Dr. Bob Rotella's book "How Champions Think" he introduces 'Train it. Trust it'. He talks about how having that mindset can change your game. In this episode, Luke talks about how we can apply that same mindset in our racecars.

Released:

Jan 29, 2024

Format:

Podcast episode

Titles in the series (100)

The Daily Driver podcast presented by ThisIsBracketRacing.com is a daily podcast dedicated to helping sportsman drag racers become the best version of themselves on the race track. Each day in season 2 (which stretches from November 1 through November 30), 3-time NHRA World Champion Luke Bogacki explores a topic of competition and shares the insights and experience that he’s gained as a racer, teacher, and perpetual student of the game.

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It is what it is: What is the first step to advancing on the problem that you're working with? Often times, it's to forget what you already (think you) know. by Daily Driver
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Making the Finish Line Simple: The finish line is the hardest element of sportsman drag racing to master. The worst part: the more we understand, the harder it can be to execute! In this episode, Luke shares his trick for simplifying the preparation process in a way that can allow you by Daily Driver
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Complacency: What simple facet of racing do you feel like you've mastered? Do you ever catch yourself taking it for granted? by Daily Driver
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Accurately Measuring Our Performance: We all want to feel like we're getting better (as a racer), and we work - often tirelessly - toward that pursuit. But how do we accurately determine whether or not our efforts are providing the intended result? by Daily Driver
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Simplify the Starting Line: In this episode, Luke shares a story that illustrates the importance of keeping things simple on the starting line. by Daily Driver
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The Role of Aggression: Aggression has a negative connotation... But, as Luke argues here, it may be the most critical component of today's successful sportsman drag racer. by Daily Driver
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The Real Value of Nitrous: In the "Overestimating Opponents" episode, Luke explained why he dislikes the "spray around" strategy in typicaly competition. What then, is the value of equipping our bracket vehicles with nitrous oxide? by Daily Driver
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Episode 0: Daily Driver Preview: Welcome to "Daily Driver Presented by Thisisbracketracing.com"! Join us in this first season for a daily episode starting Monday November 1st. by Daily Driver
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Own the Moment: It's easier than we'd like to admit to fall into the trap of allowing external circumstances (our opponent, an unavoidable delay, the perception of onlookers, etc.) to dictate our pace on the starting line. In this brief discussion, we focus on avoiding t by Daily Driver
4 min listen
The Role of Faith: In this episode, Luke discusses the power of faith. There is a way to think about yourself that leads you towards improvement and success. by Daily Driver
4 min listen
Resilience: What makes the best racers the best racers? Is it supreme starting line focus? Uncanny finish line ability? A willingness to put opponents outside their comfort zones? In this episode, Luke admits that the best racers typically share all of those skills a by Daily Driver
4 min listen
Head Down, Eyes Up: The human blink lasts approximately .6 seconds. Armed with that knowledge, as a racer, what is the one thing we cannot afford to do once both cars are staged? Yea! In today's episode, Luke shares a simple physiological tool to combat the possibility of bl by Daily Driver
5 min listen
Driving Well is Not the Key to Having Fun: In this episode, Luke explains what "having fun" means within his operation and how it's played a role in his 2021 success. by Daily Driver
6 min listen
The Value of Heroes: Who is your racing hero? Does your portrayal of this individual have a positive impact on your pursuit of improvement on the track? by Daily Driver
6 min listen
The Most Overlooked Aspect of Door Car Consistency: What makes a door car consistent and repeatable? Luke's explanation in this episode may surprise you! by Daily Driver
4 min listen
The Importance of Routine (Cannot be Overstated): Pre-race routine, when done right, can provide comfort, familiiarity, and ultimately confidence. by Daily Driver
5 min listen
Confidence is a Choice: We tend to think of confidence as this uncontrollable element that rests upon the whims of performance and momentum... Only it's not. Confidence is a decision that we're free to make for ourselves. by Daily Driver
6 min listen
Diagnosing Inconsistency: There are a lot of tools, gadgets, and tricks that can help us at the race track. But one tool stands above all when it comes to diagnosing inconsistency and making our car better... by Daily Driver
4 min listen
The Common Trait of Truly Elite Competitors: What's the common trait that the best racers have in common? In today's episode, Luke focuses on a quote from Edmond Richardson to shed some light on the subject. by Daily Driver
6 min listen
Getting Uncomfortable: While it may be cliche to say that "Growth doesn't come from comfort zones," in the context of improvement as a racer, it couldn't be more true. In this episode, Luke focuses on the development of on-track tools with an emphasis on the importance of devel by Daily Driver
5 min listen
Blank Page: How a joke from Troy Williams, Jr. about hypnotism has impacted my racing outlook for more than a decade. by Daily Driver
4 min listen
Gas vs. Alcohol: The age old debate! What's the better fuel for sportsman drag racing competition: Gas or alcohol? by Daily Driver
7 min listen
The Freedom of Process over Results: We've all heard the cliche: Process over Results! Like most cliches, however, there's something to it. How can we focus on the process of improvement, without overemphasizing the importance of win lights? We explore some tools in this episode... by Daily Driver
3 min listen
Increasing the Odds: What's the difference between you and the racer that you strive to become? A lot of little things. Some of which, we can impact... by Daily Driver
4 min listen
Who Controls the Race: We've left the starting line, and we proceed down the race track. Who is in control? Is it the faster car? Is it the driver with the better reaction time? Luke shares his thoughts (and the pushback on them he received from one of the greatest racers of al by Daily Driver
4 min listen
Race forward: The "hardest" round to win is the one after we just lost. Positive momentum can turn into assaulting doubt in a heartbeat. However, our last performance impacts our next performance only to the extent that we allow it. "Race forward" and focus on the most by Daily Driver
4 min listen
A Rising Tide Lifts All Boats: Is work/life/fun balance a thing? If so, is it achievable? by Daily Driver
4 min listen
Why?: Why did we not see the outcome that we expected? Is there a tangible lesson, or is the takeaway more of a random result? Oftentimes distinguishing between the two is more important than the value of the lesson itself... by Daily Driver
5 min listen
One Thing at a Time: Admittedly, the idea of improving as a racer can be daunting! There are so many facets of the game; all of which we could stand to improve! So where should you focus your effort TODAY? by Daily Driver
6 min listen
Trust Yourself: As racers, it's so easy to question our instincts, to second guess ourselves. Does doing so serve you? by Daily Driver
3 min listen

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Train It & Trust It

Train It & Trust It

Description

Titles in the series (100)

More Episodes from Daily Driver