People say you have to take care of yourself before you can take care of others. Is that true? Or is it an excuse to be selfish? Hear Keith Simon and Patrick Miller discuss how the modern explosion of wellness and self-care correspond to Christian principles.

Interested in more content like this? Scroll down for more resources and related episodes, including Tara Isabella Burton's book Strange Rites, Anna Lynne's article on Rachel Hollis, and our earlier episode on How to Love Your Neighbor.

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