Emma Lawson is All-In in 2024

FromTalking Elite Fitness

Start listening View podcast show

Emma Lawson is All-In in 2024

FromTalking Elite Fitness

ratings:

Length:

49 minutes

Released:

Jan 26, 2024

Format:

Podcast episode

Description

The 2nd Fittest Woman on Earth, Emma Lawson, joins the show to talk about her expectations for 2024, graduating from high school, the dynamic between her and Jack Farlow, where she gets her confidence and how she stays so level-headed. Plus, Sean, Tommy and Lauren discuss the recent article from Mike Halpin on The Morning Chalk Up tracking Open registration for 2024.

Released:

Jan 26, 2024

Format:

Podcast episode

Titles in the series (100)

CrossFit Games Analysts Sean Woodland and Tommy Marquez, alongside filmmakers Heber Cannon, and Marston Sawyers, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

Skip carousel

Death By Episode 16 - Smack Talk or Fair Game, Where is the Line?: On this episode of Death By, Lauren Kalil discusses when smack talk becomes unsportsmanlike conduct, whether Games athletes should receive Pro Cards in an effort to extend the off-season, and if the Chandler/Noah combo is going to be the next dominant... by Talking Elite Fitness
33 min listen
Top Off-Season Storylines: Sean, Tommy and Lauren discuss the five biggest storylines they will be watching as we head into the off-season. Who will gain momentum? Will there be any changes to the CrossFit Games season? What city will host the Games in... by Talking Elite Fitness
76 min listen
A Conversation with Adrian Bozman: CrossFit Competition Director Adrian Bozman joins the show to debrief the 2023 NOBULL CrossFit Games. He talks about the lessons he learned from his first year programming the Games, areas where he wants to improve, the things he is most proud... by Talking Elite Fitness
64 min listen
Lucy Campbell's Battle to Return from Injury and Can we Have a CrossFit Ryder Cup?: Lucy Campbell debuted at the CrossFit Games in 2022 and finished 16th as a rookie. Since then, a wrist injury has forced her out of competition and into multiple surgeries. Lucy gives us an update on her progress, what it's been like dealing with the... by Talking Elite Fitness
73 min listen
A Conversation with Brent Fikowski: Brent Fikowski joins Sean and Tommy to talk about his 4th place finish at the 2023 NOBULL CrossFit Games, the changes in his training that led to his success, the meticulous notes he keeps during the season and the latest developments with the PFAA. by Talking Elite Fitness
70 min listen
Getting Ready for Rogue with Chase Ingraham: The Rogue Invitational is officially upon us! Sean, Tommy and Lauren talk about the premium coverage Rogue is offering and why it's a huge win for the sport. Plus, Chase Ingraham stops by for a "Buy or Sell" preview of the individual competition. by Talking Elite Fitness
68 min listen
Where is CrossFit Headed with Rory McKernan: Friend of the Show Rory McKernan joins Sean, Tommy and Lauren to talk about where CrossFit as a business could be heading. There are a lot more questions than answers, but the discussion is worth a listen. by Talking Elite Fitness
64 min listen
Roman's Rant and Dave's 5K Defense: Sean and Tommy talk about the latest in the saga of the CrossFit Games 5K and Roman Khrennikov's Instagram post accusing Jeff Adler and his coach of unsportsmanlike conduct. by Talking Elite Fitness
49 min listen
Death By Episode 20 - Age Group and Adaptive Divisions No Longer at the CrossFit Games: On this episode of Death By, Lauren Kalil and the contestants discuss the recent news from CrossFit HQ that the adaptive, masters and teen divisions will have a separate CrossFit Games. Our panel of contestants includes the chief executive officer... by Talking Elite Fitness
52 min listen
Fitness with Friends - Jay Crouch: Tommy and Lauren talk with Australia's Jay Crouch fresh off his career-best 8th place finish at the 2023 NOBULL CrossFit Games. by Talking Elite Fitness
46 min listen
Death By Episode 18 - Best Women's Field Stories from the Rogue Invitational: On this episode of Death By, Lauren Kalil discusses potential storylines at the Rogue Invitation with Tia-Clair Toomey now on the roster, thoughts surrounding Dave Castro's announcement of having most of the 2024 CrossFit Games indoors, and whether... by Talking Elite Fitness
33 min listen
Dubai, FitFest and Legends Recap: The last competition weekend of 2023 is in the books. Sean, Tommy and Lauren recap the Dubai Fitnes Championship, FitFest and the Legends Championship. Lauren was in the UK for FitFest and gives her firsthand account of what made the event special for... by Talking Elite Fitness
56 min listen
Death By Episode 19 - Should Teams Have Their Own CrossFit Games?: On this episode of Death By, Lauren Kalil discusses if more showcases and fewer competitions in the off-season could grow the sport, whether the team division at the CrossFit Games should be a separate event, and how training camps could battle in the... by Talking Elite Fitness
35 min listen
Fitness with Friends - Arielle Loewen: Third Fittest Woman on Earth Arielle Loewen joins Sean, Tommy and Lauren to review her experience at the 2023 NOBULL CrossFit Games. She talks about the travel problems she encountered getting to Madison, how she managed the stress of the... by Talking Elite Fitness
42 min listen
A Conversation with Dave Lipson and Camille Leblanc-Bazinet: Dave Lipson and Camille Leblanc-Bazinet join the Sean and Lauren to talk about Thundrbro and Feroce Fitness. They discuss the personal lessons they learned through their experience with the premature birth of their daughter, how they've blended... by Talking Elite Fitness
86 min listen
Gearing up for the Ultimate Hawaiian Trail Run and A Conversation with Kelsey Kiel: The Ultimate Hawaiin Trail Run takes place this weekend. Tommy checks in from from Kauai to give us an update on everything going on with the Keala Foundation and their fundraising efforts. Plus, Kelsey Kiel joins the show to talk about why she is... by Talking Elite Fitness
63 min listen
Where Should the CrossFit Games Move? Death By: Episode 14: Host Lauren Kalil is joined by James Hobart, Chase Ingraham and Tim Paulson as they talk about the difference coaching and programming make for an athlete, if Justin Medeiros will ever be able to reclaim his crown and where they'd like to see the... by Talking Elite Fitness
24 min listen
Recapping the Rogue Invitational: Sean, Tommy and Lauren take a look back at the 2023 Rogue Invitational and talk about who had the best weekend, who was the biggest surprise and who managed to gain the most momentum heading into 2024. Plus, Tommy's travel troubles continue. by Talking Elite Fitness
60 min listen
Talking with Tia and Changes to the Age Group and Adaptive Seasons: Tia Toomey-Orr joins the show to talk about her upcoming return to competition at Rogue, what it's like now that she's a mother and what her future in the sport might look like in the coming years. Plus, Sean, Tommy and Lauren briefly discuss the... by Talking Elite Fitness
87 min listen
Tia is Back and What is Getting Announced Nexty: It's official! Tia Toomey-Orr is going to compete at the 2023 Rogue Invitational. Sean and Lauren give their thoughts on the announcement. Plus, 4-time CrossFit Games Masters Champion Jason Grubb joins the show to discuss all the speculation and... by Talking Elite Fitness
49 min listen
A Conversation with Don Faul and Semifinals Dates and Locations Announced: It's a packed episode today as CrossFit CEO Don Faul joins Sean and Tommy to discuss the recent decision to raise affiliate fees, what CrossFit hopes to accomplish with the additional funds and the financial health of the business overall. Semifinals... by Talking Elite Fitness
99 min listen
Adaptive Games Discussion with Kevin Ogar of WheelWOD: WheelWOD's Director of Games and Sport Kevin Ogar joins the show to discuss the 2024 adaptive season. He talks about how to grow those specific divisions, what the season might look like, how to get more adaptive athletes into CrossFit gyms and... by Talking Elite Fitness
45 min listen
Legends Championship Co-Founders Bob Jennings and Joe Linton: Masters champions will be crowned at the Legends Championship in 2024. Co-Founders Bob Jennings and Joe Linton join the show to discuss how the move came about, where they think they can improve on the Masters competitive experience, when they want to... by Talking Elite Fitness
52 min listen
Texas Time and Let's Design a New Season: Chase Ingraham joins Sean, Tommy and Lauren to give his thoughts on the announcement that the Games are moving to Ft. Worth, Texas and what fans can expect when they show up to the Lone Star State. Plus, the crew tries to come up with a new structure... by Talking Elite Fitness
67 min listen
Death By Episode 15 - Should Wall Ball Targets and Box Heights be the Same for Men and Women?: On this episode of Death By, Lauren Kalil discusses whether men and women should have the same wall ball and box height standards, which athlete each contestant is most excited to see in the off-season, and some ideas the group had when it comes to... by Talking Elite Fitness
32 min listen
Jason Grubb and Tom Miazga on Adaptive and Age Group Changes: Masters champion Jason Grubb and Adaptive champion Tom Miazga join the show to give their perspectives on the recently announced changes to the 2024 CrossFit Games season. by Talking Elite Fitness
57 min listen
Death By Episode 24 - Jay DeCoons as the New VP of Affiliates. Good Move for CrossFit?: On this episode of Death By, Lauren Kalil and the contestants discuss the CrossFit Open staying to a format of 3 weeks, Jay DeCoons as the new VP of Affiliates and how CrossFit can become more lucrative. Our contestants are Chase Ingraham, Justin... by Talking Elite Fitness
41 min listen
Let's Program the Open and Quarterfinals with Chase Ingraham and Bill Grundler: Programatrons...Assemble! Chase Ingraham and Bill Grundler join Sean and Tommy to take a crack at programming the 2024 Open and Semifinals using nothing but repeat workouts. This episode is sponsored by Born Primitive. Use the following links to... by Talking Elite Fitness
79 min listen
Death By Episode 22: Rogue Leaderboard Updates, Premium Viewing Options, & Podium Picks: On this episode of Death By, Lauren Kalil dives into all the news items pertaining to the Rogue Invitational! Our panel of contestants includes the chief executive officer over at HWPO, Matt O’Keefe, affiliate owner and CrossFit analyst Chase... by Talking Elite Fitness
34 min listen
Keeping it NorCal with Ben Alderman: Ben Alderman is the Co-Founder of the Northern California Classic. He joins Sean, Tommy and Lauren to talk about how he got involved with the event, how he and Blair Morrison have continued to grow it, advice he would give to other competition... by Talking Elite Fitness
44 min listen

More Episodes from Talking Elite Fitness

Skip carousel

Death By Episode 48 - Improving Quarterfinals and the Review Process: On this episode of Death By, Lauren Kalil and the contestants discuss whether we're at a turning point where the CrossFit sport and HQ break off, solutions for future years on how to best approach this stage in the season, and if the season schedule... by Talking Elite Fitness
44 min listen
Quarterfinals Carnage: Well, that escalated quickly. Penalties are wreaking havoc on the Quarterfinals leaderboards. Masters Champion Jason Grubb joins the show to talk about why this keeps happening and what athletes can and need to do to give themselves the best chances... by Talking Elite Fitness
78 min listen
Death By Episode 47 - Does Europe Deserve a Second Semifinal?: On this episode of Death By, Lauren Kalil and the contestants discuss if Open scores should roll into the Quarterfinals leaderboard, whether Europe deserves a second semifinal based on the current world wide leaderboard and if CrossFit had to pick one... by Talking Elite Fitness
34 min listen
The Land of Boz, HWPO for Michele Letendre and Layman's Terms: Individual Quarterfinals have begun! Competition Director Adrian Bozman joins the show to give us an inside look at what inspired him to concoct the four workouts, where he is in semifinals programming and what he's looking forward to when we get to... by Talking Elite Fitness
83 min listen
Death By Episode 46 - Can All Major Training Camps Survive?: On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy... by Talking Elite Fitness
38 min listen
The PFAA's Hot Topic, Making the Open Matter and Team Quarterfinals Reaction: The PFAA has questions about the heat in Ft. Worth but CrossFit is short on answers right now. Brent Fikowski joins the show to shed some light on why the PFAA reached out and what information they were hoping to get. Dave Castro is saying there are... by Talking Elite Fitness
80 min listen
Death By Episode 45 - Should CrossFit Have Anonymous Submission Drug Testing?: On this episode of Death By, Lauren Kalil and the contestants discuss the pros and cons of potentially having the CrossFit Open qualify athletes for the Games, thoughts surrounding CrossFit's new sponsor Hustle Up and whether athletes should be... by Talking Elite Fitness
35 min listen
Houdet Helps Teams and Strongwomen Go Rogue: Team quarterfinals has begun! Games veteran and No Shortcuts coach Andre Houdet talks with Tommy Marquez about the programming and gives advice on how teams of all levels should approach the workouts. Rogue is adding Strongwomen to the 2024 Rogue... by Talking Elite Fitness
70 min listen
Death By Episode 44 - Do Quarterfinals Rankings Matter?: On this episode of Death By, Lauren Kalil and the contestants discuss what they do and don't want to see in the team quarterfinals programming, whether quarterfinals ranking matters and if 1-on-1 competition is a format that can grow the sport. Our... by Talking Elite Fitness
28 min listen
CrossFit in Schools, Amazing Grace and Oceania Outlook: CrossFit recently announced that they are offering 50 $10,000 grants to schools that want to form non-profit affiliates for students. Sean, Tommy and Lauren discuss the move and go through the rest of the top headlines from the past week. Grace Walton... by Talking Elite Fitness
77 min listen
Death By Episode 43 - Should CrossFit Introduce Sports Betting to Competition?: On this episode of Death By, Lauren Kalil and the contestants discuss the biggest surprises of the CrossFit Open, How Quarterfinals can be more interesting for sports fans and whether CrossFit should introduce sports betting into competition. Our... by Talking Elite Fitness
40 min listen
Danielle Brandon Energy, Wells Tries to get Well and Reviewing the Open: There's some DBE on this week's episode! Danielle Brandon joins Lauren Kalil to talk about Imposter Syndrome, using fitness as an outlet and her upcoming documentary "Danielle Brandon Energy." Sean, Tommy and Lauren also go through the top headlines... by Talking Elite Fitness
87 min listen
Death By Episode 42 - Pass or Fail? What's Your Grade for The Open?: On this episode of Death By, Lauren Kalil and the contestants discuss the controversy around Tudor Magda and Emily Claws 24.2 scores, their thoughts around the Open programming, and what grade they would give the Open as a whole. Our contestants... by Talking Elite Fitness
38 min listen
Tia Takes a Time Out, Kara Saunders on Women and Burnout, and CrossFit Has a New CMO: Tia Toomey is bowing out of the 24.3 announcement, but some big names are stepping in. Meanwhile, CrossFit continues to set records for viewership for the Open. Two more athletes have announced they are taking a break from their respective sports.... by Talking Elite Fitness
53 min listen
Death By Episode 41 - Why are Women Leaving the Individual Competition?": On this episode of Death By, Lauren Kalil and the contestants discuss why fewer female Games athletes choose to go individual compared to the men's field, predictions for 24.3, and what we can expect to see in Quarterfinals this year. Our contestants... by Talking Elite Fitness
35 min listen
Seth Rollins on 24.2, The Meteoric Rise of HYROX, and Do We Need to Change the Teen Competition?: Star power is coming to the live announcement of 24.2! WWE Superstar Seth Rollins joins the show to talk about how he got the opportunity to announce the workout, how CrossFit has helped him prolong his career in the ring, and whether or not he will... by Talking Elite Fitness
84 min listen
Death By Episode 40 - Could Seth Rollins Convince Millions to Try CrossFit?: On this episode of Death By, Lauren Kalil and the contestants discuss whether we should rethink the structure of the teen CrossFit Games, the impact Seth Rollins could have on Crossfit, and predictions for 24.2 Our contestants include James Hobart,... by Talking Elite Fitness
28 min listen
Mal O'Brien's Discovery Journey, 24.1 Picks, and Can Invictus Keep the Affiliate Cup Green: Mal O'Brien recenly made the decision to sit out the 2024 season. She talks with Lauren Kalil about working on discovering who she is, what her perfect day looks like, when she started feeling like she needed to step away from competing, and what it's... by Talking Elite Fitness
86 min listen
Death By 39 - 24.1, Death By Burpees?: On this episode of Death By, Lauren Kalil and the contestants discuss who the favorite super team is this season, movement predictions for 24.1, and the biggest benefit of moving the Rogue Invitational to Scotland. Our contestants include Chase... by Talking Elite Fitness
34 min listen
Here Come the Clues, Haley Adams on Competing in 2024 and Laura is Lifting Big: When Dave Castro starts dropping clues, you know the Open is officially upon us. Sean, Tommy and Lauren discuss his latest "hint" and rundown the top headlines from the past week. More details about the Open announcements continue to emerge, Invictus... by Talking Elite Fitness
77 min listen
Death By 38 - Love it or Hate it: 24.2 at Medeiros' Home Gym: On this episode of Death By, Lauren Kalil and the contestants discuss whether they love or hate 24.2 being held at Justin Medeiros' home gym, what the most exciting Open matchup will be, and what they would change about the Open announcements. Our... by Talking Elite Fitness
45 min listen
Death By 37 - Best and Worst Open Movements?: On this episode of Death By, Lauren Kalil and the contestants discuss the best and worst movements for the CrossFit Open, where the line between having “balance” and going all in to be at the top of the sport is, and the pros and cons of having... by Talking Elite Fitness
44 min listen
Death By Episode 35 - Who Will Return to the 2024 CrossFit Games?: On this episode of Death By, Lauren Kalil and the contestants discuss what successful Open registration numbers look like, ways that off-season events should invest in media, and which former Games athlete who didn’t qualify in 2023, has the best... by Talking Elite Fitness
42 min listen
Death By: Episode 36 - Goodbye Semifinal Regions?: On this episode of Death By, Lauren Kalil and the contestants discuss if CrossFit should do away with regions for Semifinals, if they love or hate floor plans for the Open, and if the Open will have more or less than 4 scored tests. Our contestants... by Talking Elite Fitness
35 min listen
Mal Makes a Decision and Talking to Team Peak: Mal O'Brien reveals her plans for the 2024 season. Sean, Tommy and Lauren react to her announcement. Team Peak is looking to stand atop the podium as champions at the CrossFit Games this August. Sean and Tommy speak with Noah Ohlsen, Tola Morakinyo,... by Talking Elite Fitness
57 min listen
Legends from Birmingham: The Legends Championship is taking place Labor Day weekend in Birmingham, Alabama. Event Director Bob Jennings speaks with Tommy Marquez about why they chose Birmingham, the things they took into consideration while making the decision, how... by Talking Elite Fitness
65 min listen
Sweet Home Alabama, and Repairing the Region Exemption System: We now have the full slate of dates for ALL of the CrossFit Games competitions, as the Legends Championship announced the details for the Masters' divisions. Brent Fikowski from the PFAA joins the show to shed some insight onto the current state of... by Talking Elite Fitness
64 min listen
Super Swedes, Sanctions Lifted, and Sean's Best Calls: The super team news keeps coming as a new team in Europe joins the party. Tommy and Lauren break down the exciting new team from Sweden that has a podium pedigree. A new batch of athletes are returning from Drug Sanctions, plus we took a trip down... by Talking Elite Fitness
66 min listen
Sneaky Sam Kwant and The Aussie Super Team: We have another super team throwing it's hat into the ring. Sean, Tommy and Lauren talk about the foursome from Down Under that looks to shake up the team competition in 2024. Sam Kwant joins the show to talk about his 3rd place performance at... by Talking Elite Fitness
53 min listen
Tom Brady is NOBULL, AI in Fitness and Catching up with Jack Farlow: Tom Brady is teaming up with NOBULL. Sean, Tommy and Lauren talk about the news that TB12 is joining forces with the shoe and apparell brand. Artificial intelligence is making its way into the fitness landscape, but will it work? Jack Farlow joins the... by Talking Elite Fitness
81 min listen

Related podcast episodes

Skip carousel

Inside Harry and Meghan’s explosive interview, plus Malala Yousafzai on life as a college graduate by PEOPLE Every Day
25 min listen
The Labor of Love: Why Is First Love So Powerful?: How first loves shape us by Real Simple Podcasts
21 min listen
Talmud Class: Wisdom - What Does It Look Like, and Where Can We Get It? by From the Bimah: Jewish Lessons for Life
41 min listen
Let’s Talk Autism with Shannon & Nancy with guests Tamara Mark, Marc Olsen and Thiago Dadalt from the documentary film BEYOND: Shannon Penrod and Nancy Alspaugh- Jackson give a Wyart update and interview the makers of the documentary film, Beyond. #Autism #Beyond #Documentary BEYOND follows Tamara Mark, a once rising Broadway/Hollywood star, to a full-time single... by Autism Live
58 min listen
Weekly DAYSonPEACOCK: Spoilers October 3-7, 2022 by TPKs Stories True Crime and Other Stories
3 min listen
Book Club Edition: Lauren Fox: Send for Me by Boss Maidel Podcast
40 min listen
Episode 12: Kieran Smiley: It’s a Very Special Episode as we’re joined by THE FIRST PERSON LAUREN EVER CAME OUT TO! Kieran Smiley (a construction manager/Lauren’s BFF from high school; see Ep 1) grew up the youngest of five boys in a Catholic, mostly-military household. He... by Coming Out Pod
52 min listen
Molly’s Game with Molly Bloom: Welcome to the What's Next! podcast with Tiffani Bova. This week I am beyond delighted to be speaking with Molly Bloom. Molly is an inspirational keynote speaker, entrepreneur, and the bestselling author of Molly’s Game, a memoir which... by What's Next! with Tiffani Bova
33 min listen
Fox News & Us: Harold Meyerson; Afghan girls: Shabana; Abortion Politics: John Nichols by Living in the USA
57 min listen
Comments By Bravo: Crystal & Kathy Join RHOBH, Potomac Parties & Partners, Heather Holla Thomson & More by Comments by Celebs
62 min listen
Soman Chainani by Quitters Podcast
86 min listen
Bad Education, Great Reputation: Frank Tassone & The Roslyn Con by Not Another True Crime Podcast
54 min listen
Episode 156: CM in Our Homes: LaShawne Thomas: Charlotte Mason valued the child, and the mother, and this week's podcast episode reveals why. Emily interviews LaShawne Thomas who describes her journey from a full-time professional career, to homeschooling; from Montessori to... by A Delectable Education Charlotte Mason Podcast
41 min listen
1120: The Purves Family: How a Davis, CA Bishop and his Family Navigate(d) a Mormon Faith Crisis Pt. 1: Scott and Joanna Purves’ Mormon Upbringing by Mormon Stories - LDS
97 min listen
1122: The Purves Family: How a Davis, CA Bishop and his Family Navigate(d) a Mormon Faith Crisis Pt. 3: What Caused the Purves Family to Have a Mormon Faith Crisis, and How did They Cope? by Mormon Stories - LDS
124 min listen
1121: The Purves Family: How a Davis, CA Bishop and his Family Navigate(d) a Mormon Faith Crisis Pt. 2: Following the Orthodox Family Path, Scott Becomes Bishop at Age 29, Conflicts with Stake Leadership by Mormon Stories - LDS
116 min listen
1123: The Purves Family: How a Davis, CA Bishop and his Family Navigate(d) a Mormon Faith Crisis Pt. 4: The Purves Family: Embracing a Gay Child, Healing and Learning to Grow as a Family After a Mormon Faith Crisis by Mormon Stories - LDS
108 min listen
Comments By Bravo: Dorit, Lindsay & Austen, RHOA Cast, BH Reunion Part 3, Potomac, Salt Lake City, & More. by Comments by Celebs
71 min listen
38. Vallotton Family Update: How We're Handling a Really Hard Season by Dates, Mates and Babies with the Vallottons
36 min listen
TWINS by Varian Johnson, read by Ahnya O'Riordan, Grace Capeless, and a Full Cast: A fun full-cast adaptation of the middle-grade graphic novel by Behind the Mic with AudioFile Magazine
9 min listen
DO 157 - Appalachia, Localism, and Storytelling with Farahn Morgan and Jason by Doomer Optimism
81 min listen
Chapter 18: Dark Days with Molly Horan by Jo's Boys: A Little Women Podcast
47 min listen
Episode 34: Fabian Tolan's Story by Fostering Change
36 min listen

Discover this podcast and so much more

Emma Lawson is All-In in 2024

Emma Lawson is All-In in 2024

Description

Titles in the series (100)

More Episodes from Talking Elite Fitness

Related podcast episodes