Thank you for listening, I hope you enjoy this episode! You can find out more about this concept from the book Atomic Habits by James Clear You can join the book club to hear my take & journey on the entire book HEREYou can find me on Insta livin la vida loca with Paul Brunson @francescaamber and @lawofattractionchangedmylifeCome join us book club bitches in February as we read Sacred SeasonsFind everything else at www.francescaamber.comThank you so much for listening & I will see you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml.

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