Short Stuff: Hot Cold Plunge

FromStuff You Should Know

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Short Stuff: Hot Cold Plunge

FromStuff You Should Know

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Length:

14 minutes

Released:

Jan 24, 2024

Format:

Podcast episode

Description

Jumping into a cold pool after a long sauna or hot tub can be pretty great. Saunas have proven health benefits like lowering blood pressure; cold plunges are shown to reduce inflammation. Why not combine them? A bunch of safety reasons, bucko, that’s why.See omnystudio.com/listener for privacy information.

Released:

Jan 24, 2024

Format:

Podcast episode

Titles in the series (100)

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

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Short Stuff: Hot Cold Plunge

Short Stuff: Hot Cold Plunge

Description

Titles in the series (100)

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