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Transforming  Our 'Wants' to Reality with SMART Goals

Transforming Our 'Wants' to Reality with SMART Goals

FromParenting Impossible – The Special Needs Survival Podcast


Transforming Our 'Wants' to Reality with SMART Goals

FromParenting Impossible – The Special Needs Survival Podcast

ratings:
Length:
36 minutes
Released:
Jan 4, 2023
Format:
Podcast episode

Description

What do you want to accomplish this year?  Where do you want to be a year from now?  For many of us, as soon as we say: "Happy New Year!" we feel the pressure to set resolutions for this year related to our health, personal or professional life.  But simply saying: "I want to lose weight this year," notes Host Annette Hines, sets us up for failure because we have not created a specific, attainable objectives to make this desire a reality.  In this episode, Hines guides listeners through the process of setting and achieving SMART goals.  The acronym SMART stands for: specific, measurable, achievable, realistic, timely. If your goal has all five of these elements, then your ability to achieve the goal dramatically increases.  Listeners will be able to relate to Hines' personal journey of learning how to find the goals that really resonate personally when struggling with the day-to-day life routines that can make visioning for the future challenging.  She shares strategies to ensure that you will be able to predict progress, prioritize efforts, and attain what is realistic for you.  So, what are you waiting for? Grab a notebook as you listen to write some notes about the types of specific, measurable, achievable, realistic, and timely goals you will achieve in 2023. One of Hines' goals that she has been making a reality is her Special Needs Academy, which is a combination of online courses and coaching programs.  Her signature program, Special Needs Advocacy and Planning (SNAP) offers a group coaching program that starts on January 18! Check it out online: enroll.specialneedsfamilyservices.comHave you been searching for a law firm that understands the unique challenges of your family? We can help you at Special Needs Law Group put legal planning in place to protect you and your loved ones now and in the future. Book a free call today with our team or contact us via our website: specialneeds-law.com/contact.
Released:
Jan 4, 2023
Format:
Podcast episode

Titles in the series (100)

Parenting: Impossible – The Special Needs Survival Podcast is a podcast dedicated to giving compassionate advice for all stages of life. Our conversations revolve around the entire special needs community including those with autism, intellectual disabilities, physical disabilities, mental health issues and more. Parents and experts (and sometimes parents who are experts!) discuss a whole host of issues facing the special needs community including raising children with different abilities, transitioning into adulthood, sibling challenges and how to effectively navigate the complex systems in our world. We offer inspiration, support, expertise and a wide range of discussions that will help you survive and thrive as you support your loved one with special needs. Imagine yourself having coffee with a friend and discussing all the important challenges in your life – but your best friend is an expert! Hosted by Attorney Annette Hines, special needs mom, author of the best-selling book Butterflies and Second Chances, national expert speaker, writer and contributor to publications, and founder of the Special Needs Law Group based In Massachusetts, Annette has regular guests that include experts in the field of special needs, siblings that offer stories and survival tips with a positive message.