Wodapalooza Day 4 Recap

FromTalking Elite Fitness

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Wodapalooza Day 4 Recap

FromTalking Elite Fitness

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Length:

24 minutes

Released:

Jan 15, 2024

Format:

Podcast episode

Description

2024 Wodapalooza is officially in the books. Day four of competition wrapped up with some exciting races for both Elite Teams divisions. Sean, Tommy and Lauren look back on the biggest moments, talk about what might be done in the future when it comes to inclement weather, and award their Team and Moment of the day.

Released:

Jan 15, 2024

Format:

Podcast episode

Titles in the series (100)

CrossFit Games Analysts Sean Woodland and Tommy Marquez, alongside filmmakers Heber Cannon, and Marston Sawyers, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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Keeping it NorCal with Ben Alderman: Ben Alderman is the Co-Founder of the Northern California Classic. He joins Sean, Tommy and Lauren to talk about how he got involved with the event, how he and Blair Morrison have continued to grow it, advice he would give to other competition... by Talking Elite Fitness
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Death By Episode 20 - Age Group and Adaptive Divisions No Longer at the CrossFit Games: On this episode of Death By, Lauren Kalil and the contestants discuss the recent news from CrossFit HQ that the adaptive, masters and teen divisions will have a separate CrossFit Games. Our panel of contestants includes the chief executive officer... by Talking Elite Fitness
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Inside Voices and a Conversation with Alex Gazan: Dave Castro is saying 95% of CrossFit Games tests will be held indoors next year in Texas. Sean, Tommy and Lauren talk about what that means from a bigger picture standpoint. Alex Gazan stops by to talk about her 5th place finish at the CrossFit... by Talking Elite Fitness
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Adaptive Games Discussion with Kevin Ogar of WheelWOD: WheelWOD's Director of Games and Sport Kevin Ogar joins the show to discuss the 2024 adaptive season. He talks about how to grow those specific divisions, what the season might look like, how to get more adaptive athletes into CrossFit gyms and... by Talking Elite Fitness
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Talking with Tia and Changes to the Age Group and Adaptive Seasons: Tia Toomey-Orr joins the show to talk about her upcoming return to competition at Rogue, what it's like now that she's a mother and what her future in the sport might look like in the coming years. Plus, Sean, Tommy and Lauren briefly discuss the... by Talking Elite Fitness
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Where is CrossFit Headed with Rory McKernan: Friend of the Show Rory McKernan joins Sean, Tommy and Lauren to talk about where CrossFit as a business could be heading. There are a lot more questions than answers, but the discussion is worth a listen. by Talking Elite Fitness
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Jason Grubb and Tom Miazga on Adaptive and Age Group Changes: Masters champion Jason Grubb and Adaptive champion Tom Miazga join the show to give their perspectives on the recently announced changes to the 2024 CrossFit Games season. by Talking Elite Fitness
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A Conversation with Rich Froning: Four-time Fittest Man on Earth Rich Froning joins Sean and Tommy to talk about his fondest memories from his competitive career, how he works with the athletes at CrossFit Mayhem, his love for western-style hunting, how he's keeping himself fit and... by Talking Elite Fitness
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Lucy Campbell's Battle to Return from Injury and Can we Have a CrossFit Ryder Cup?: Lucy Campbell debuted at the CrossFit Games in 2022 and finished 16th as a rookie. Since then, a wrist injury has forced her out of competition and into multiple surgeries. Lucy gives us an update on her progress, what it's been like dealing with the... by Talking Elite Fitness
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A Conversation with Amanda Barnhart: Six-time CrossFit Games athlete Amanda Barnhart joins Sean, Tommy and Lauren to talk about the decision she and her husband made to become foster parents right before the Games, how it affected her performance in Madison, what she is learning from the... by Talking Elite Fitness
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Death By Episode 23 - Can The Duel and Max Deadlift Be Done in a Quicker Format?: On this episode of Death By, Lauren Kalil and the contestants discuss the Rogue Invitational and answer questions surrounding programming and athlete performances. BONUS ROUND -- With Dave Castro recently confirming the 2024 CrossFit Open will remain... by Talking Elite Fitness
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Recapping the Rogue Invitational: Sean, Tommy and Lauren take a look back at the 2023 Rogue Invitational and talk about who had the best weekend, who was the biggest surprise and who managed to gain the most momentum heading into 2024. Plus, Tommy's travel troubles continue. by Talking Elite Fitness
60 min listen
Epic Finishes & Clutch Performances, Rogue Invitational Sunday Recap: The 2023 Rogue Invitational is a WRAP! It was rainy and cold, but the competition was HOT! Lauren and Tommy recap the final day and the podium performances that should get the community hyped for the upcoming season. by Talking Elite Fitness
35 min listen
Death By Episode 19 - Should Teams Have Their Own CrossFit Games?: On this episode of Death By, Lauren Kalil discusses if more showcases and fewer competitions in the off-season could grow the sport, whether the team division at the CrossFit Games should be a separate event, and how training camps could battle in the... by Talking Elite Fitness
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Getting Ready for Rogue with Chase Ingraham: The Rogue Invitational is officially upon us! Sean, Tommy and Lauren talk about the premium coverage Rogue is offering and why it's a huge win for the sport. Plus, Chase Ingraham stops by for a "Buy or Sell" preview of the individual competition. by Talking Elite Fitness
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Legends Championship Co-Founders Bob Jennings and Joe Linton: Masters champions will be crowned at the Legends Championship in 2024. Co-Founders Bob Jennings and Joe Linton join the show to discuss how the move came about, where they think they can improve on the Masters competitive experience, when they want to... by Talking Elite Fitness
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Down Under Championship Preview with Jeremy Austin: The Mayor of Australian CrossFit, Jeremy Austin, joins Sean and Tommy to preview this weekend's Down Under Championship. Plus, Tommy advocates for astrology in our latest round of PRs and No Reps. by Talking Elite Fitness
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Tia is Back and What is Getting Announced Nexty: It's official! Tia Toomey-Orr is going to compete at the 2023 Rogue Invitational. Sean and Lauren give their thoughts on the announcement. Plus, 4-time CrossFit Games Masters Champion Jason Grubb joins the show to discuss all the speculation and... by Talking Elite Fitness
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Rogue Invitational Saturday Recap: It may be midnight, we may have just spent 13+ hours at the venue, and we may have had a few surprise yawn attacks, but we're back again after a marathon Saturday to recap the ins and outs of the third day of the Rogue Invitational. by Talking Elite Fitness
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Big Changes for the 2024 Season: Sean, Tommy and Lauren discuss the changes to the 2024 season that CrossFit announced earlier this week. They talk about what's good, what's potentially bad and what questions are still unanswered. This episode is presented by Thirdzy. ... by Talking Elite Fitness
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Rogue Talk with Rob Kearney of HWPO: Head Coach of HWPO Strong Rob Kearney joins the show to help us get ready for the Strongman competition at the 2023 Rogue Inviatational. Rob also updates us on the latest happenings at HWPO as they work their way through the offseason and gives his... by Talking Elite Fitness
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A Conversation with Justin Medeiros: Two-time Fittest Man on Earth Justin Medeiros joins Sean, Tommy and Lauren to talk about his offseason so far, revisit his performance at the CrossFit Games and discuss the lessons he learned from 2023 and how he plans on using them to regain his... by Talking Elite Fitness
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Death By Episode 22: Rogue Leaderboard Updates, Premium Viewing Options, & Podium Picks: On this episode of Death By, Lauren Kalil dives into all the news items pertaining to the Rogue Invitational! Our panel of contestants includes the chief executive officer over at HWPO, Matt O’Keefe, affiliate owner and CrossFit analyst Chase... by Talking Elite Fitness
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Let's Program the Open and Quarterfinals with Chase Ingraham and Bill Grundler: Programatrons...Assemble! Chase Ingraham and Bill Grundler join Sean and Tommy to take a crack at programming the 2024 Open and Semifinals using nothing but repeat workouts. This episode is sponsored by Born Primitive. Use the following links to... by Talking Elite Fitness
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29 min listen

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Wodapalooza Day 4 Recap

Wodapalooza Day 4 Recap

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Titles in the series (100)

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