Last covered over 500 episodes ago, today's skill can help you get tips on dealing with specific sources of stress, do breathing exercises and unwind with some soothing soundscapes. Nice. --- Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com ? Do tell your friends, leave us a review on iTunes (ok, ? Podcasts) or follow us on Twitter with #DTDPod You can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot ? ---- Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? ? That's The Echo Show at https://theechoshow.pinecast.co ?