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RLL #227: Coping with Stress | Supporting Kids and Teens

RLL #227: Coping with Stress | Supporting Kids and Teens

FromRaising Lifelong Learners


RLL #227: Coping with Stress | Supporting Kids and Teens

FromRaising Lifelong Learners

ratings:
Length:
18 minutes
Released:
Jan 10, 2024
Format:
Podcast episode

Description

In today's episode, Colleen tackles the important topic of managing worry in your homeschool. She shares the nature of stress, its impact on children and teens, and how it manifests in their behaviors. From emotional outbursts to academic challenges, she covers the signs of stress that parents should watch for. She also shares practical strategies for parents, such as establishing routines, encouraging reengagement, promoting healthy habits, and practicing deep breathing. By fostering a positive and resilient environment, we can empower our kids to tackle challenges and develop lifelong learning skills. Join us as we navigate the intricacies of homeschooling and discover effective ways to support our children through stressful times. Our sponsor for today’s episode is  CTC Math    Links and Resources from Today’s Show Raising Lifelong Learners Membership Community -  The Learners Lab Original Article on Homeschooling Today Magazine Raising Resilient Sons by Colleen Kessler, M.Ed. Masterclass | Helping Your Child Manage Worry  If He’s Really So Smart… Why Gifted Kids Struggle and What to Do About It  Anxiety vs. Stress vs. Perfectionism: Helping Our Children Cope  Prioritizing Self-Care is Important for You and Your Kids The Power of Connecting with Your Kids in Homeschooling Taming the Worry Dragon at GHC  Books to Help Kids Who Worry Helping Our Kids Self-Regulate with Sarah Collins When the World Overwhelms Your Anxious Child | How You Can Help How a Return to Outside Play Will Help Our Kids Thrive with Ginny Yurich Connect with Colleen You can find Colleen on  Twitter,  Facebook,  InstagramHow does your child learn best?  Take the Quiz!
Released:
Jan 10, 2024
Format:
Podcast episode

Titles in the series (100)

Want to raise your kids to love learning? To become lifelong learners -- children who know that they can find the answers to anything they're curious about? This podcast is all about learning, exploring passions, cultivating creativity, and encouraging our kids to be fascinated by the world around them. Grab a cup of coffee or tea, and join Colleen Kessler to see how others help inspire kids to view their world with play and passion and fascination.