28 min listen
How to Weather Change with Rugged Flexibility
How to Weather Change with Rugged Flexibility
ratings:
Length:
37 minutes
Released:
Jan 10, 2024
Format:
Podcast episode
Description
What if navigating big changes in your personal life or business wasn’t a cause for distress? If you view change as a neutral phenomenon, rather than something negative that’s happening to you, you may be better equipped to manage it.
Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.
Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.
Learn more about Udemy Business at https://bit.ly/udemy-podcast.
Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.
Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.
Learn more about Udemy Business at https://bit.ly/udemy-podcast.
Released:
Jan 10, 2024
Format:
Podcast episode
Titles in the series (65)
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