CardioGolf is a golf-fitness program designed by Golf Digest Magazine Top 50-Golf-Fitness Professional, LPGA Master Teaching Professional and NASM Certified Personal Trainer Karen Palacios-Jansen. Subscribe to get access to a unique golf and fitness program for golfers of all ages and levels. No Ball Required! On this episode of The Wednesday Match Play Podcast presented by Epic Golf Club, Karen gives us an overview of CardioGolf, talks about all of her certifications, explains the CardiGolf Online Studio, and talks about all of the items in her online store. She also raps about the importance of diet, tips on hiring a personal trainer and the importance of measuring your success. This was a motivational conversation and an honor having Karen on this show. Let's tee off.