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Episode 243 Dr. Kimberly Spair's VBACs + Postpartum Depletion

Episode 243 Dr. Kimberly Spair's VBACs + Postpartum Depletion

FromThe VBAC Link


Episode 243 Dr. Kimberly Spair's VBACs + Postpartum Depletion

FromThe VBAC Link

ratings:
Length:
47 minutes
Released:
Jul 12, 2023
Format:
Podcast episode

Description

Dr. Kimberly Spair does it all! She holds a Ph.D. in Holistic Natural Health and Nutrition along with lots of additional certifications and degrees, all of which have helped her create an amazing career around helping others find holistic healing. Dr. Spair specifically helps postpartum women find ways to naturally combat symptoms like anxiety, exhaustion, and overall depletion. She is a VBAC mama herself and knows personally what kind of support birthing women deserve. Dr. Spair is so lovely and gracious. We know you will love this episode like we do!Additional LinksDr. Kimberly Spair's WebsiteFree Postpartum RecipesNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Facebook CommunityFull Transcript under Episode DetailsMeagan: Hello, hello Women of Strength. We have a special episode for you today. We have our friend, Dr. Kimberly Spair. Is that correct? Did I say it correctly? Dr. Spair: That’s correct. Yep. Meagan: Okay. That’s how I say it in my head. Sometimes I say it and it’s totally wrong. Dr. Spair: Yep. You’ve got it. Nope. Meagan: I said your name wrong like three times. Kimberly. Let me start sounding it out.Dr. Spair: You’ve got it. Meagan: You guys, she’s amazing. I was really drawn to her page a while ago because of something I had seen. I think it was a post about nutrition. Nutrition is something that is huge for me. I saw such a change when I dialed in on my nutrition, especially for my VBAC. I really dialed deeply into nutrition for my VBAC. I do believe that it helped me so much. So as I started digging into her and following her posts more, I was like, “I love her. She’s amazing.” So it is so awesome to have you today on the podcast. Dr. Spair: I am so excited and I love looking at your pages because you’ve got all of the statistics to give moms that home. The moms, and the resources like, “Oh, I had a C-section? Guess what, I can still have a vaginal birth.” I love it. I’ve been quoting you left and right in my posts so I’m glad we’re here today. Meagan: Well, thank you. We actually just shared one of your posts which was amazing. So you guys, definitely want to check her out. We’re going to have all of her links in the show notes today. Review of the WeekWe do have a Review of the Week today and then we are going to dive into this yummy episode. This is from wallabygirl and the subject is “We Got Our VBAC”. It says, “Meagan and Julie, after my first birth turned into a C-section, I knew that I wanted to try for a VBAC with my next baby. When we found out that we were pregnant in January 2022, my husband and I started doing a ton of research. I found The VBAC Link Podcast and was so inspired and encouraged. I love the mix of data, birth stories, and interviews with experts in the field of your podcast shares.”Well, guess what? That is exactly what today’s episode is. A podcast with a VBAC story and data and amazing information from a professional. It says, “I listened to your podcast on my commute to and from work and learned so much. My husband and I took Spinning Babies and I started seeing an amazing chiropractor who specializes in pregnancy and bodywork. Our midwives and OB team were so supportive and awesome and the podcast helped us know the right questions to ask. Finally, after a long labor and an unmedicated delivery, we welcomed our baby girl postdates at 41 weeks + 1 day.” That was in September of 2022. It says, “I feel amazing and I cried when I got home and was able to pick up my two-year-old son. Thank you, thank you for this awesome podcast. I will be continuing to listen and highly recommend this valuable information for friends and family.” I love reviews like that, wallabygirl. Thank you so much for leaving that review. And if you haven’t had a chance to leave a review, push pause right now. Head over to Google, Apple Podcasts, or wherever you are listening, and leave us a review. Dr. Kimberly SpairMeagan: Okay, Dr. Kimberly. Dr. Spair: I have to say you know y
Released:
Jul 12, 2023
Format:
Podcast episode

Titles in the series (100)

Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!