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109. How To Actually Lose Weight

109. How To Actually Lose Weight

FromAware & Aggravated


109. How To Actually Lose Weight

FromAware & Aggravated

ratings:
Length:
52 minutes
Released:
Dec 31, 2023
Format:
Podcast episode

Description

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way of living. He then gives you step by step tips to start applying RIGHT NOW that will help you lose weight. This is the weight loss game explained & made very simple.    ?️ TOUR DETAILS AND TICKETS: https://linktr.ee/leoskepitour   ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   ? MY APP POSITIVE FOCUS Apple: https://apps.apple.com/us/app/positive-focus/id1559260311 Google: https://play.google.com/store/apps/details?id=com.positivefocusapp&hl=en_US&gl=US&pli=1    ? MY PRIVATE FACEBOOK SUPPORT COMMUNITY  https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw    ? ACCOUNTABILITY TEMPLATES/WORKSHEETS  https://leoskepitemplates.com   Business Inquiries: LeoSkepiTeam@unitedtalent.com
Released:
Dec 31, 2023
Format:
Podcast episode

Titles in the series (100)

The burden of self awareness is not one felt by everyone. Being able to see things on a deeper level than most will leave you feeling isolated and like no one gets it. Aware & Aggravated is the vessel for all of my realizations, insight, and awareness I've gained to alleviate this sense of disconnection from yourself and those around you.Each episode contains a shortcut I've found for alleviating pain, repairing your relationship with yourself, handling emotions, and actually wanting to live your life. As you listen, your understanding of things will deepen and your mindset will expand. Your life, relationships, and overall sense of wellbeing will automatically improve as a result.