This week, Joe sits down and talks with his everyday fitness coach, Richard Martinez from Athlos Competitive Training in Lufkin, TX. This episodes goes in depth into how you can maintain health as a pilot. --------------------------------------- Visit our website at https://flycasey.com/ If you are interested in speaking to us about our Buyer's Agent Services, fill out a questionnaire for pistons or turbines HERE. Our current inventory of airplanes available can be found HERE. Give us a call at (903)284-9245 if you have any other questions or want to speak to us about any of our provided services. If you'd like to submit a question for Joe to answer on the podcast, please send those to admin@flycasey.com.