Find more energy with these 3 hacks:(these are the practical tips)Drink more water and eat less sugar- seems obvious but it needs to be said! We drink all kinds of crazy things throughout our day but water is so Which brings me to my next point…GET REST! Maybe this doesn’t mean more sleep cause we are all in different points of our lives and sometimes sleep can’t happen(cause of work a new baby!) BUT you CAN force yourself to get rest. And usually rest helps you get more time with JESUS which in turn will give you ALL the energy you need!! Exercise! This does NOT need to be excessive or lengthy. BUT exercise is linked to increased energy and improved sleep! There are many benefits to exercise but since we’re talking about energyScripture to encourage!!1 Corinthians 10:31- So, whether you eat or drink, or whatever you do, do all to the glory of GodRomans 12:1-2- I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.1 Corinthians 6:20- For you were bought with a price. So glorify God in your body.Ephesians 5:29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the churchRomans 12:1- I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.Proverbs 23:20-21- Do not join those who drink too much win or gorge themselves on meat, for drunkards and gluttons become poor, and drowsiness clothes them in rags.✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let’s see if we are a good fit! thekingdomdaughters.com/coachingBe encouraged, challenged and blessed today!! You are invited to come join the KD membership! Come get actionable steps to help you grow in the areas that you are stuck with other like minded women who have been where you are and can walk this life out with you! https://www.thekingdomdaughters.com/membership