316: How Silence Can Help You Understand Yourself and Expand

01 The Art of Living Big Introduction & how I found my Big Life: Welcome to the Art of Living Big. I’m so excited to bring you these stories and to share with you more about my story, and how I began working toward my Big Life. Please join us in the online community at www.SSLBCommunity. by The Art of Living Big | Subconscious | NLP | Mindset

9 min listen

013 How to stay true to yourself: Interview with Lyndsey Daigneault: Lyndsey D is a podcaster, wife, mom and aspiring corporate quitter…. but what we talk about today is so much more! Lyndsey talks with us today about listening to your own voice, following your bliss and of course, doing things your own way. by The Art of Living Big | Subconscious | NLP | Mindset

30 min listen

020: Solo Round How to Identify Your Beliefs: Today on the solo round I talk about belief systems. I believe this is what helps us or holds us back from our most exciting goals. So how do we even know and find the black hole that surrounds us and our thinking? We have to go on a hunt for them, by The Art of Living Big | Subconscious | NLP | Mindset

8 min listen

03 How To Overcome Grief: Interview with Chelsea Dinsmore: Today’s guest is Chelsea Dinsmore. Chelsea is the Chief Inspiration Officer over at Live Your Legend, a company designed to change the world by helping people find work they love. Chelsea worked with her husband, by The Art of Living Big | Subconscious | NLP | Mindset

27 min listen

047: Designing your website & your life with Kia Salter: Kia Salter started her career as a self-taught web/graphic designer at the age of 18. And at the age of 21, she owned and operated a web company that worked with known celebrities and notable brands. Wanting more, by The Art of Living Big | Subconscious | NLP | Mindset

38 min listen

02 How To Live A Healthier Life an interview with Dave Smith: Today’s Guest is Dave Smith. Dave is a professional fitness & weight loss coach and he was named Canada’s top fitness professional in 2013. He shares a great philosophy of starting small for some big results! by The Art of Living Big | Subconscious | NLP | Mindset

30 min listen

011 How to heal ourselves with a mindset shift- Interview with Susan Adhikar: Susan Adhikari is a self-love and health educator for busy females. She helps busy women lose weight and become confident in who they are by changing their mindset so they can take charge of their health and happiness. by The Art of Living Big | Subconscious | NLP | Mindset

22 min listen

040: Be inspired to travel the world with Dan Elson!: Travel Blogger, Digital Marketer and founder of IAmDanElson.com, Dan is on a mission to inspire other people to travel. Featuring his own experiences through images, stories and videos, he also provides excellent tips on how to save and make money for ... by The Art of Living Big | Subconscious | NLP | Mindset

61 min listen

04 How To Create Better Relationships: Interview with Dr. Jennelle: Today on the podcast is Dr. Jennelle. She is a PhD Psychologist and Relationship Advisor specializing in female same-sex couples, but what she shares on the show today is applicable to ANY relationship. Be sure to jump into the After Show at www. by The Art of Living Big | Subconscious | NLP | Mindset

24 min listen

015 Living a Sensational Life – An interview with Duane Cummings: Duane Cummings is an author, entrepreneur, coach, and consultant who speaks regularly on a range of topics that include leadership, communication, sales, and finding your purpose. He’s been a mentor to me and on today’s show, by The Art of Living Big | Subconscious | NLP | Mindset

29 min listen

027 How to create habits that serve you (and get rid of the ones that don’t!) solo round: Sometimes we think we’ve failed because we didn’t have willpower. We suffered a set back even thought we had big dreams and plans, but why? It’s because will power doesn’t have anything to do with you hitting those goals! by The Art of Living Big | Subconscious | NLP | Mindset

11 min listen

024: The Real Raw You – An interview with Jeneth Blackert: Jeneth Blackert is a business and career coach who helps you create the life you want to lead at The Real Raw You. She uses a special process called ‘Access Consciousness’ to help people identify the things that are slowing them down. by The Art of Living Big | Subconscious | NLP | Mindset

38 min listen

06 How Do You Define Success? An Interview with Heather Gray.: Heather Gray coaches entrepreneurs and business leaders who find themselves choosing success in business over success in relationships. She found, through her own journey that you can Choose To Have It All (and is the name of her business. by The Art of Living Big | Subconscious | NLP | Mindset

31 min listen

010 Rethinking our misuse of the bible on homosexuality: an interview with Colby Martin: On today’s show, I talk with the author of ‘UnClobber’, Colby Martin. Colby and his wife, Kate, live in San Diego where they co-pastor Sojourn Grace Collective, a progressive Christian church they planted 2 years ago. Recently, by The Art of Living Big | Subconscious | NLP | Mindset

49 min listen

038 Starting a movement with Ashley Beaudin: Find out more about creating a movement and find Ashley online here: http://www.ashleybeaudin.com/ Search for her hashtag #imprefectboss on Instagram! Save Transcript: Hey everybody, if you listen to last week’s episode, we talked to Rodney Smith, by The Art of Living Big | Subconscious | NLP | Mindset

30 min listen

036: {series P3} Victoria Moran shares the benefits of a vegan lifestyle you won’t want to miss!: This week Victoria Moran shares the benefits of a vegan lifestyle. Victoria was named Peta’s sexiest vegan over 50, she’s an author of many books, podcast host, creator of The Main Street Vegan Academy and all around amazing human! by The Art of Living Big | Subconscious | NLP | Mindset

52 min listen

07 Taking Music From Passion To Profession: Today on the podcast is Bree Noble. Bree Noble is an entrepreneur, musician, and speaker. She founded Women of Substance Radio & Podcast to promote quality female artists in all genres. The Podcast of the same name, by The Art of Living Big | Subconscious | NLP | Mindset

23 min listen

029 How to be motivated when you aren’t motivated: Solo Round: Getting ourselves motivated can lead to a lot of internal conversations… “I know I should do it but I don’t feel like it”…. “If I want to hit my goals, I need to do it!”. It’s stressful and exhausting. So let me ask you…. by The Art of Living Big | Subconscious | NLP | Mindset

11 min listen

012 How to listen to your soul & take leaps in life: An interview with Heather Filipowicz: Heather Filipowicz is a coach, writer, speaker and yoga teacher who is hell bent on inspiring women to chase after the life of their dreams, not the life of their ‘shoulds’. After 15 years as a non-profit executive, by The Art of Living Big | Subconscious | NLP | Mindset

30 min listen

09 How To Create The Life of Your Dreams – An Interview With Mary Jo Rakowski: Today on the show I’m talking with Mary Jo Rakowski. Mary Jo is a certified Infinite Possibilities Coach and she talks about the program and how it can help you identify roadblocks in your life to move forward with the life you dream of. by The Art of Living Big | Subconscious | NLP | Mindset

25 min listen

05 How To Go From FearFULL to FearLESS with Holly G: Holly G is visiting us today from Holly G Studios. Holly empowers online entrepreneurs to go from confused to confident on both sides of the camera & teaches them the skills they need to create not just video but Business Cinema™. by The Art of Living Big | Subconscious | NLP | Mindset

26 min listen

037 Living Big with Raising Men Lawn Care and Rodney Smith Jr.: Today I’m talking with Rodney Smith Jr. of Raising Men Lawn Care. I hope this story inspires you to do what you can in your community and, maybe find your calling in the process. Find Raising Men Lawn Care (and donate if you are so moved! by The Art of Living Big | Subconscious | NLP | Mindset

24 min listen

08 Be A ‘FREE AGENT’ For YOUR Life – An interview with Rennie Curran: I loved talking with Rennie Curran about life, goals and how to become a great ‘Free Agent’ for your own life! You can find Reenie online here: Twitter: @Renniecurran53 Website: www.RennieCurran.com Instagram: RennieCurran Order “FreeAgent” Now right ... by The Art of Living Big | Subconscious | NLP | Mindset

30 min listen

014 Dare to jump: An interview with Madison Black: Today on the show is Maddie Black from the Slow Health Movement. She is on a mission to change the fitness and health industry and teach people body positivity and making small changes to reach your health goals. by The Art of Living Big | Subconscious | NLP | Mindset

18 min listen

032: How to launch your own Power Play!: This week I talk about how to create a ‘Power Play’ in your life. Focusing in one goal for eight weeks and seeing what you can accomplish. Find out more at www.betsypake.com/powerplay and join us inside the Facebook group atwww.TheArtofLivingBig. by The Art of Living Big | Subconscious | NLP | Mindset

23 min listen

016 Monday Morning Minute: How to keep your resolutions!: I’ve had such a great time doing this podcast over the past 3 months but what I realized was there were things I wanted to share too! Which brings me to the Monday Morning Minute….. a solo round, if you will, by The Art of Living Big | Subconscious | NLP | Mindset

13 min listen

018 Solo Round: Breathing for Stress Relief: Today’s solo round is simply about breathing! I was reminded of how important this was and how often we forget to use our breath in our favor this past weekend. Listen in and share your stories with us in our free Facebook Group at www. by The Art of Living Big | Subconscious | NLP | Mindset

7 min listen

031 How to First Lead You : An Interview With Adair Cates: Adair Cates is a People Developer & Change Catalyst who teaches people how to think and show up in new and daring ways to shift their lives from mediocre to meaningful. She’s been speaking to audiences since the 3rd grade, by The Art of Living Big | Subconscious | NLP | Mindset

28 min listen

023 Every body is a Yoga body: Interview with Donna Noble: Donna Noble helps us understand the different types of yoga and how we can use yoga to add movement, connection and love into our life. She has a message of self love and acceptance that she helps share through her own brand of yoga called ‘Curvy Some... by The Art of Living Big | Subconscious | NLP | Mindset

35 min listen

017 Use EFT to control your emotions: An interview with Bill Dovel: Bill Dovel is a Registered Nurse, and one of 14 Pro EFT Master Practitioners on the planet. He has also trained in Gold Standard EFT and Clinical EFT. For 19 years Bill actively practiced in hospital settings as a Psychiatric Registered Nurse. by The Art of Living Big | Subconscious | NLP | Mindset

41 min listen

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316: How Silence Can Help You Understand Yourself and Expand

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