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Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)

Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)

FromThe High Performance Podcast


Elizabeth Day, Fearne Cotton and Rangan Chatterjee - Why deep conversations matter more than ever (E230)

FromThe High Performance Podcast

ratings:
Length:
62 minutes
Released:
Dec 15, 2023
Format:
Podcast episode

Description

In this special roundtable, podcast hosts Fearne Cotton (Happy Place), Elizabeth Day (How to Fail), and Rangan Chatterjee (Feel Better, Live More) join Jake and Damian to explore the impact of long-form conversations, the interviews that have transformed their outlooks, and how making podcasts has changed their life. This episode is a deep dive into how powerful meaningful conversations can be. The hosts collectively share the importance of these deep conversations in fostering empathy, understanding, and compassion to others. When exploring the episodes that have changed their lives, Elizabeth and Rangan reflect on their conversations with Mo Gawdat and Edith Eger about creating a safe space within your own mind and reframing a negative thought into a positive one. Fearne, Jake and Damian also share the episodes that shocked, challenged and inspired them the most.Elizabeth highlights how opening up about her own struggles with fertility created an open and honest dialogue with her guests and her listeners. They agree on how these meaningful conversations extend beyond the recording studio, emphasising that everyone has the ability to engage in these important topics with their friends, family and colleagues. This episode invites listeners to recognise the potential for positive change in their own lives by engaging in profound conversations and focusing on empathy. Listen to the other podcasts mentioned here:Happy Place: https://podcasts.apple.com/gb/podcast/happy-place/id1353058891 Feel Better, Live More: https://podcasts.apple.com/gb/podcast/feel-better-live-more-with-dr-rangan-chatterjee/id1333552422 How to Fail: https://podcasts.apple.com/gb/podcast/how-to-fail-with-elizabeth-day/id1407451189 Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 15, 2023
Format:
Podcast episode

Titles in the series (100)

The High Performance Podcast brings you an intimate glimpse into the lives of high-achieving, world-class performers who have all excelled in their field with first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former lead presenter of BBC’s Formula One coverage. Damian is an author and professor who continues to work with leading sports organisations to create a high-performing culture.Want more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. We'll ask our guests extra questions, just for you and keep recording when the mic stops so you will hear those slightly more intimate conversations at the end of each record. Expect more from Jake and Damian, as they'll be doing regular Q+As and bring you behind the scenes gems that you wouldn't normally get. We hope you love the extra content. Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. Sign up: apple.co/highperformance or https://highperformanceplus.supercast.com Hosted on Acast. See acast.com/privacy for more information.