36 min listen
Overcoming Trauma, Stress, & Depression | How To Reconnect With Yourself And Achieve Awareness
Overcoming Trauma, Stress, & Depression | How To Reconnect With Yourself And Achieve Awareness
ratings:
Length:
37 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
In this episode, we sit down with Dr. Karol Darsa, Psy.D., a trauma psychologist, author of The Trauma Map, founder of Reconnect Center, and creator of the Reconnect Integrative Trauma Treatment Model. With more than 20 years of experience, Dr. Darsa is passionate about helping individuals reconnect with themselves. How does she accomplish this? By treating physical, mental, and spiritual ailments caused by trauma. Healing is a constant practice – and understanding the root cause of trauma is an incredible way to mend broken relationships within ourselves. Dr. Darsa believes that by living in the moment and overcoming trauma, we’ll all be able to live free of the pangs of dissociation, depression, anxiety, addiction, chronic pain, and more… Jump in now to explore: The physical and emotional ways that trauma can manifest itself. How childhood trauma can show up in adults. Coping mechanisms that the psyche uses to protect itself. How COVID has impacted people’s mental health. To learn more about Dr. Darsa and her work, click here now! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9
Released:
Dec 12, 2023
Format:
Podcast episode
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