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Score Yourself in These 4 Areas (Spouse, Kids, Work, Health) with Dane Espegard

Score Yourself in These 4 Areas (Spouse, Kids, Work, Health) with Dane Espegard

FromFront Row Dads


Score Yourself in These 4 Areas (Spouse, Kids, Work, Health) with Dane Espegard

FromFront Row Dads

ratings:
Length:
63 minutes
Released:
Apr 8, 2021
Format:
Podcast episode

Description

Fellas, here’s an interesting one for you…  How would your wife rate you on a scale from 1 to 10 in the areas of Work, Health, Kids and Marriage?  That’s one of the big questions during today’s conversation with my buddy, Dane Espegard.  Dane’s a member of Front Row Dads, rock star relationship builder, and someone who is continuously improving in all 4 of these buckets.  I know for me, it’s pretty tough to nail all of these areas, all of the time... So, I wanted to know, what makes Dane’s relationship with his wife and kids so strong - and how does he manage to play at such a high level in his personal and professional life at the same time?  Dane drops a ton of wisdom on what does/doesn’t work for him and his family. We talk about the importance of being attuned with your wife’s emotional needs, the benefits of therapy, healthy forms of fighting, and much more! Dane Espegard Podcast Highlights Dane’s experience with his parents getting divorced when he was in his 20s. Why my dog stands ON the table while we have dinner.  The positive and negative sides of COVID. Why his family is going on vacation with horses. When Dane and his wife fight -- why, and what does his wife need more of in order to feel loved.  How would your wife rate you in Work, Health, Kids, and Marriage? What do you and your wife need in order to feel intimately connected to one another? My goal to talk how I would if a therapist was watching. Why do Dane and his wife have such a great relationship? Why my 6 year old son started having nightmares after I had a big fight with Tatyana and what adjustments we had to make in our house.  What are clarity breaks? Why community is your greatest survival tool. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/265 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Released:
Apr 8, 2021
Format:
Podcast episode

Titles in the series (100)

Front Row Dads Is For Fathers Who Want To Learn Strategies To Be More Effective And Efficient In Fulfilling Their Role As Husbands And Fathers. Our mission is to create an intentional space where “family men with businesses” can build powerful RELATIONSHIPS, discover RESOURCES that serve your family, and deliver big RESULTS for generations to come. BUILD RELATIONSHIPS around conscious commitments for exponential evolution. We take bold action, amplify strengths, defy odds and courageously step into every challenge. GAIN RESOURCES by having a humble curiosity for growth & contribution. We relentlessly pursue learning opportunities and growth strategies for a collective win through shared resources. DELIVER RESULTS to our families and business from this open space of love & grace. We choose to be unfiltered, unmasked, true, trusting so that transparency now leads to boundless transformation. OUR PILLARS Intentional Parenting Being fully present, endlessly curious and active participants in the emerging genius within our children. Thriving Marriage Creating a dynamic partnership that makes each person feel fully alive while providing a model to our kids for a healthy relationship. Business Evolution Structuring our businesses so that we consciously choose to be family men with businesses, not business men with families Wealth & Legacy Responsibly using our vast resources to create an abundant life for kids and generations to come. Vibrant Health Stepping fully into practices that elevate our mental, physical and spiritual states so we may best serve our family, business and community. Emotional Intelligence Exercising our ability to perceive, process, and evaluate emotions thus developing our self-awareness, empathy and inherent insights which guide us from a stable state of being. The Men who choose to join the FRD brotherhood are… Entrepreneurial minded men who can see that building a family requires investing, just like their business Men with wisdom, who are wise enough to know there’s more to learn Guys who value being a “Family man with business, not businessman with family” Dads who want to avoid some of the mistakes their fathers made, and start a new legacy Men who want to design the future of fatherhood, and blend modern technologies with ancient wisdom to maximize impact Those who believe “When you’re kicking ass, show up for others, because one day, when life is kicking your ass, others will show up for you.” (Thanks to Front Row Dad Aaron A for this thought) Men who choose to invest 1% of the year to sharpen the axe as a family man Learn more at FrontRowDads.com