13 min listen
Favorite: Using Essential Oils in Your Mindfulness Routine
Favorite: Using Essential Oils in Your Mindfulness Routine
ratings:
Length:
26 minutes
Released:
Dec 8, 2023
Format:
Podcast episode
Description
In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Copaiba, Steady, and Rescuer. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.
Released:
Dec 8, 2023
Format:
Podcast episode
Titles in the series (100)
Essential Oils for Mental Clarity and Motivation with Mariza Snyder: This episode Mariza Snyder talks about using essential oils to support your mental health and clarity. She'll talk about which essential oils and supplements are her favorite and how you can use them in your life. by Essential Oil Solutions with dōTERRA