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With Every Breath I Take, I Let Go of My Anxiety

With Every Breath I Take, I Let Go of My Anxiety

FromCharm Words: Daily Affirmations for Kids


With Every Breath I Take, I Let Go of My Anxiety

FromCharm Words: Daily Affirmations for Kids

ratings:
Length:
5 minutes
Released:
Dec 8, 2023
Format:
Podcast episode

Description

Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.Elevate your child's world for free with our 'Forever Affirmations' audio tracks and '56 Charm Words Printables'—just a click away at http://FreeCharmWords.com. Unleash a universe of positivity and inspiration in your little one's life today!
Released:
Dec 8, 2023
Format:
Podcast episode

Titles in the series (100)

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.