33 min listen
Ep. 270 - Coffee With Khalipa | Midline Stabilization
Ep. 270 - Coffee With Khalipa | Midline Stabilization
ratings:
Length:
7 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
Espresso? Pour-over? However you take your coffee this morning, make sure to check out this episode all about midline stabilization, core strength, and maintaining a neutral spine! Follow JasonFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterSuit Up: NCFIT ShopGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 59 | Extreme TAKEover, gym edition by Jason Khalipa Podcast