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Should you Redline your Workouts? | Jason, MDV, & Gabe

Should you Redline your Workouts? | Jason, MDV, & Gabe

FromJason Khalipa Podcast


Should you Redline your Workouts? | Jason, MDV, & Gabe

FromJason Khalipa Podcast

ratings:
Length:
56 minutes
Released:
Feb 10, 2022
Format:
Podcast episode

Description

Today, the guys cover:What is redlining? How often, if at all should you be doing It? How we approach Intensity at NCFIT. Should we have tests everyday or not track results at all? Connect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online
Released:
Feb 10, 2022
Format:
Podcast episode

Titles in the series (100)

The Jason Khalipa Podcast gets real about the importance of training hard in the world we live in. Jason used to train to be the Fittest On Earth. Now, he trains to PROTECT and PROVIDE for himself, his family, and his community. Jason Khalipa and co-host Gabe Yanez never let momentum get to zero, often talking with guests that are forces to be reckoned with in their own lives. Coffee With Khalipa is a short-format episode underneath the Jason Khalipa Podcast where Jason dives into topics of conversation that are fresh on his mind in hopes to inspire listeners by sharing his experiences. You can catch Coffee With Khalipa every Monday and the Jason Khalipa Podcast every Thursday on Apple Podcasts, Spotify, and YouTube.