22 min listen
Should you Redline your Workouts? | Jason, MDV, & Gabe
Should you Redline your Workouts? | Jason, MDV, & Gabe
ratings:
Length:
56 minutes
Released:
Feb 10, 2022
Format:
Podcast episode
Description
Today, the guys cover:What is redlining? How often, if at all should you be doing It? How we approach Intensity at NCFIT. Should we have tests everyday or not track results at all? Connect with JasonFollow MDVFind GabeJoin the #EOE40 ChallengeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online
Released:
Feb 10, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 5 - MDV | Don't Be A D***! by Jason Khalipa Podcast