37 min listen
#344 Wayne Goldsmith on "Mindless" Aerobic Base Training
#344 Wayne Goldsmith on "Mindless" Aerobic Base Training
ratings:
Length:
54 minutes
Released:
Nov 9, 2023
Format:
Podcast episode
Description
Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes.
Today he talks about the shift away from "mindless" aerobic base training.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #swimmingcoach #worldaquatics
Today he talks about the shift away from "mindless" aerobic base training.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care.
IMAGINE SWIMMING: NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams.
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
#swimming #swimmingcoach #worldaquatics
Released:
Nov 9, 2023
Format:
Podcast episode
Titles in the series (100)
#017 Amy Bilquist by Inside with Brett Hawke