Myrina and Tristan speak to two couples and one throuple in the lifestyle and hear firsthand accounts of their personal journeys into the swinger lifestyle. Each dynamic exploring non-monogamy in a way and at a pace that is right for them. The guests share valuable lessons and experiences; all of them giving their own, unique insight into the essential component of every successful lifestyle relationship ... communication. Through their stories, each group reminds us that vulnerability, growth, and understanding are integral to building, creating and maintaining thriving connections. In speaking to these amazing people, Myrina and Tristan are reminded, it's not about the tags or labels but the connections we make, the conversations we have, and the adventures we embark on that bring 'life' to the lifestyle.