Expanding your own self-awareness of your own triggers and being mindful, but also stepping into your ex's issues and maybe having a little bit of empathy for what they're up against.

? This is a clip from from Split: The After Ever podcast
     
Hosted by: Ashley Wood is a Divorce Coach, you can find her at: AshleyWoodDivorcecoach.com  
IG: @TheConsciousCoparent  

Jennifer Sanders is a Family Law Mediator You can find her at: www.sandersmediation.ca  
IG @SandersMediation
******
?Go to WTFdivorce.com
? Enter your email to get these podcast clips straight to your inbox
? IG: @WTFdivorce

---

Send in a voice message: https://podcasters.spotify.com/pod/show/rob-roseman/message