This is Episode 10 of Season 4 and in it, Jec holds a Coaches’ Corner with our frequent and friendly guest, Amy Skinner. The two horsewomen discuss body work and as well as other services that can be hired and provided to your horses.  What do you think? We’ve had Jim Masterson, founder of the Masterson Method, present at the Best Horse Practices Summit twice. The evidence is certainly strong for this kind of body work helping horses. And Jim is a wonderful, generous presenter who has put hands on thousands of horses and mentored scores of Masterson Method providers. BHPS 2022 presentation. BHPS 2021 Presentation.  But Jec and Amy are on to something when they talk about the possible red flags or, say, caution flags, when it comes to body work, chiropractic work, acupunture, as well as supplements, and other extra-care type elements of horse ownership. Are they worth it? Is there another reason you might be subscribing to it? I was listening to a podcast about self-care. Actually, it was about the industry of self-care, of all the stuff you can buy to care for yourself, of music to listen to, of essential oils to smell, of chairs and sunglasses, and, well, stuff! When really, though, self-care isn’t about stuff at all.  Thanks to our title sponsor, Lucerne Farms, producers of quality forage feeds, extremely handy and healthy bales of alfalfa, timothy, and grass blends. A great addition or substitute for your hay or grass and way better than grain.  Check them out at lucernefarms.com. Also, thanks to Skratch Labs, makers of hydration drinks and snacks for athletes. I especially like their chocolate milk, which is great after a hard, long ride. Yes, heat it up and make hot cocoa, by all means. Check them out at skratch labs com Use besthorse25 for 25 percent off your order.  Dr. Sherry King, in an article for Best Horse Practices, wrote that horses may not want or need the stuff Amy and Jec mentioned. She said: When we misinterpret our relationship with our horse, when we move beyond the role of caring steward to treating the horse like an extension of ourselves and our family, we err to the detriment of the horse. We end up loving it badly. The next time you catch yourself doing “something special” for your horse, stop. Think. Are you really doing this for your horse, or are you doing it for you? If it is really for you, is it also good for the horse? Beware false prophets of equine welfare – what they preach may actually be bad for horse’s health. This is not a clarion call to stop all the extra stuff you’re doing for your horses. But maybe cast a critical eye on it? Oh, I mentioned the podcast on self-care: The two women kind of dissected the self-care industry as appealing to our consumerist nature, that if we can just buy something that someone assures us is comforting and soothing, then we will be comforted and soothed. But, they pointed out, the ultimate comfort comes from turning inward not outward. It is doing the things that don’t cost anything but time and effort. Like maybe meditation or really thinking about life priorities and then consciously shifting your days to better represent what you want and what you need. Like maybe riding more or giving your horses’ more exercise since we know that’s almost always of great benefit to the horses. We thank Sampson Moss and his business, Prairie Wind Hat Works for the generous sponsorship. Sampson makes custom hats from his place in Pincher Creek, Alberta. You can order one today and have it by the holidays.  Thanks to Redmond Equine and Pharm Aloe – for generously sponsoring our podcast. Check out Pharm Aloe’s aloe pellets which you can simply sprinkle on your horse’s feed and Redmond’s Rock on a Rope which you can simply hang on a fence. We think you’ll love ‘em. Also thanks to Patagonia WorkWear for their continued support. Patagonia just came out with a hemp tool bag that is awesome for tack and barn stuff, from hoof picks to brushes,