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151. Finding Your Energy Drains and Brutal Self Care

151. Finding Your Energy Drains and Brutal Self Care

FromOh Crap Parenting with Jamie Glowacki


151. Finding Your Energy Drains and Brutal Self Care

FromOh Crap Parenting with Jamie Glowacki

ratings:
Length:
37 minutes
Released:
Oct 5, 2023
Format:
Podcast episode

Description

Today, we’ll start with a few more autumnal things, especially cozy food like braising.

We’ll also talk about what little things we can do to plug up our own energy drains. One way to do that is brutal self care. In these early childhood days…you are in the thick of it. Self care isn’t necessarily pretty at this stage but more about making your life evenly paced and easier.


Jamie’s Homepage - www.jamieglowacki.com
  
Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU
 
Oh Crap! I Have A Toddler - 
https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738
 
Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? 

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Released:
Oct 5, 2023
Format:
Podcast episode

Titles in the series (100)

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.