This episode goes deep! Mindfulness meditation @7:00. Today's hot topics @27:00: Holy Fire 3 and spirit guides. Recommended time frames between Reiki classes and levels. How Journeying with Reiki differs from Reiki class experiences. Using the distance symbol as the bridge of light. What Karuna Reiki is telling many of us right now. Using Reiki as activism. Your spiritual and life purpose, how that expresses, and how Reiki can help you find and live your truth. And we end the episode with discussing the core of humanity: love. Colleen Benelli can be reached at: Reikilifestyle.com facebook: reikilifestyle insta: @colleenbenelli  Robyn can be reached at: reikilifestyle.com email: robyn@reikilifestyle.com