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Tools to Manage Stress During the Holidays

Tools to Manage Stress During the Holidays

FromThe Reiki Lifestyle Podcast


Tools to Manage Stress During the Holidays

FromThe Reiki Lifestyle Podcast

ratings:
Length:
60 minutes
Released:
Dec 23, 2017
Format:
Podcast episode

Description

Colleen and Robyn Benelli discuss tips, tricks, and using Reiki as a tool to help manage stress during the holidays or any time of year. In conjunction with the “Stress Reducing Guided Meditation” the tools shared include Reiki on the go, Koki Ho (breath), Gyoshi Ho (eyes), and the Reiki Ideals. This episode ended up rather lighthearted with silly moments about dancing mushrooms, surrounding yourself in love bubbles, and “hey buddy, keep your Reiki to yourself”! Other topics included the Solstice, Saturn moving into Capricorn from Sagittarius, and Mercury Retrograde. Colleen can be reached at: Colleen@reikilifestyle.com www.reikilifestyle.com www.facebook.com/reikilifestyle   Robyn can be reached at: robynbenelli@gmail.com   Colleen’s schedule of Reiki classes can also be found on her website at: https://reikilifestyle.com/classes-page   The Webstore is now up!!! https://reikilifestyle.com/product-category/reiki-products/
Released:
Dec 23, 2017
Format:
Podcast episode

Titles in the series (100)

On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, this podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! Come join the conversation!