John and Suzy share their first experiences with the stunning birds of Panama City, and we hear from Edwin, their professional guide, who took them birding in the Metropolitan Nature Park. Links Sign up to our Team for the October Big Day Fundraiser for BirdLife International    Past Episode Past episode: Slow birding with Bridget Butler   Support the show Tell me about your birding Buy me a virtual coffee on Ko-Fi.com The Casual Birder Bird Club - sign up   The Casual Birder Podcast   https://casualbirder.com/ Thanks to Randy Braun for designing the artwork for the show. The theme music is Short Sleeved Shirt by The Drones. Thanks to them for letting me use it. Check out their website at www.dronesmusic.net