You have one money-making engine that's greater than all of the rest: you. Many of us duct tape our health, popping pills for symptoms and covering up the root causes of our energy depletion. Burnout shows itself in a myriad of ways, and today Dr. Neha Sangwan dives into the clues that you just might be burning the candle at both ends. We talk about causes of burnout, identifying how we got to burnout, and what we can do to quell the problem once and for all. We talk about the stages of burnout, the horrible ways we neglect ourselves, and how to write a perscription for a better bill of health that will help us not only avoid future burnout, but thrive.
In our headline segment, a recent Wall Street Journal piece proports to list where you should put your money now that interest rates are higher. Does it matter that rates are higher? Have your goals changed? We just might have an issue with this premise today...something that you rarely hear from us, I know.
Plus, we throw out the Haven Life line to a lucky Stacker in need of help AND Doug provides another dose of his incredible trivia. You can never get burnout from that!
Enjoy!
Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201
You'll find show notes at https://www.stackingbenjamins.com
Enjoy!
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