4 min listen
#41: All things Protein
ratings:
Length:
46 minutes
Released:
Sep 18, 2023
Format:
Podcast episode
Description
Pregnant or not, protein is an important part of our diet and our body uses the amino acids to build and repair muscles and bones. Our body NEEDS protein! We need it for our hormones especially as well, which those things control everything! As you will see in the episode, there are so many recommendations depending on you, activity and so much more. Let’s dive into this wild topic!
0:00 Me trying to get excited about protein!
3:10 Weekly Recap
Jersey Shore
Teen Mom
Thief Collector Documentary
10:24 Protein Time
25:00 My go to plant based proteins!
Links you’ll want from this episode!Soul CBD code KIMPERRY Sex on the Beach Drops
Tula code KIMPERRY Tula Primer
Dime code perry20
Shop kimperryco on LTK
Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS NEXT WEEK!
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership-
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco
0:00 Me trying to get excited about protein!
3:10 Weekly Recap
Jersey Shore
Teen Mom
Thief Collector Documentary
10:24 Protein Time
25:00 My go to plant based proteins!
Links you’ll want from this episode!Soul CBD code KIMPERRY Sex on the Beach Drops
Tula code KIMPERRY Tula Primer
Dime code perry20
Shop kimperryco on LTK
Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS NEXT WEEK!
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership-
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco
Released:
Sep 18, 2023
Format:
Podcast episode
Titles in the series (100)
#1 The wait is over by You're Glowing with Kim Perry