Mike Jagacki is the author of the book, "The Lockdown Program." He shares tips for defensive teaching and how the Lockdown Program can turn your players into elite defenders.LockDown Defense | A Quick Timeout PodcastThis episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.Hudl continues to make advancements to their suite of performance analysis solutions. Tools you know like Sportscode are enhanced by their industry-leading tech like Hudl Focus - an AI-powered smart camera that’s built to integrate into Sportscode right out of the box. It captures and uploads video automatically from any gym. Head over to Hudl.com/AQuickTimeout to get a peek at all they’re bringing to the hardwood, for every level of the game.Thanks to our sponsors at 323 Sports. If you're in the market for a team dealer, the guys at 323 Sports will not disappoint. Low prices, high quality, and GREAT customer service. They'll "Do It Right" for you and your sports program!