Sleep, Part 2, Show NotesIn this episode of the Motor City Hypnotist Podcast, we are discussing womens mental health issues. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)WINNER OF THE WEEK; McDonald’s customer returns $5K he was given by accident, goes viral: ‘Do good, people’https://www.today.com/food/news/mcdonalds-customer-returns-5000-cash-in-drive-thru-order-rcna67092WHY DO WE NEED SLEEP?WHAT HAPPENS TO OUR BRAIN WHEN WE SLEEP?WHAT HAPPENS TO OUR BODY WHEN WE SLEEP?SLEEP AND MOODHOW MUCH SLEEP DO WE NEED?SLEEP CYCLESADENOSINELIGHTSTAGES OF SLEEPSLEEP PROBLEMS: NIGHTMARES AND NIGHT TERRORSWHEN SHOULD WE GO TO BED?WINDING DOWNWAKING UPWHEN TO GET SOME HELPNEXT EPISODE: Change your thinking, change your life!Laugh hard, run fast, be kind.  David R. Wright MA, LPC, CHTThe Motor City HypnotistFIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook: https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHTThe Motor City Hypnotist