Colette Schaffer helps us get off the hamster wheel of people-pleasing and overwhelm by casting our cares and planning times of personal renewal. Download Collette's Renew: 21 Scriptures and Confession For Depressions and Anxiety. Get your copy of Planted: A Guided Study to Produce a Peace-Filled Life in an Anxiety-Filled World   Sacred Rest Quest The definition of Quest is to search or seek for; pursue as if on a treasure hunt! Rest Quest is a personal encounter and adventure with God! The Vision of every Quest is to inspire hope, restoration, and dream catching for women in various seasons of life through a variety of unique retreat adventures! Learn more about A Sacred Rest Quest here. I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith