40 min listen
61: 6 Ways to Better Your Mental Health
ratings:
Length:
20 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
Listen to this if you’re struggling with your mental health.
To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
36: In My Selfish Era by Trying Not to Care