The word “No” is short, powerful, and sometimes tough to say. Today’s Charm Words are about remembering that it is okay to say no to things that make us uncomfortable or that we don’t want to do. We can explain why we’re saying no if we want to, but we can also remember that “No” is a whole sentence, all on its own. The more we practice saying no, the easier it is to say. And saying no to things we don’t want to do, gives us time to say yes to the things we do want to do!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsCharm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.