Today we have a special guest on the Maximum Cricket Podcast.
We are lucky to have Strength and Conditioning Coach for the Canterbury Cricket Team, Sam Wilson on the show.
We talk about stress fractures in cricket, how they happen and what can be done to avoid them.
We also talk about the importance of throwing techniques and loads to decrease the chances of shoulder injuries while throwing.
And lastly we talk about some of the biggest myths about Cricket fitness now days.

If you want to get in touch with Sam to talk about Cricket fitness email Sam at - sjwilsonpt@gmail.com

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Thank You!
Hosts - Matt Hunter (Munter), Simon Cromarty (Lugsy) & Jackson Latham (Jacko)
Guest - Sam Wilson
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