Episode 132- BY & Motts are back with an interview with Dr. Stephen Durant of Massachusetts General Hospital! First, BY & Motts catch up on the last week which includes the guys getting together and Motts throwing out the first pitch at the Brockton Rox game! Then, Steve, who has worked with both the Boston Bruins & Boston Red Sox, sits down with the guys to share his stories and experiences which include: 

Good sleep, good nutrition, good attitude

Do not suffer alone
Red & Blue brain

Be in the moment, it takes practice

JERC- Joyful, easy, responsible, & creative

+ more!


BY & Motts wrap up the show answering the My Hockey Rankings question of the week!
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