Eeep!Whenever I hear one of these four words coming out of my mouth (or someone else's), I feel like an inner "ding!"Our language matters because it reflects what's going on in our minds. Conscious use of these words can lead to an awakening (and save you therapy)!If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.Also, I'm hosting a free workshop that will show you how to further coach yourself through any of life's challenges. Check it out here.