We are joined by metaphysicist Mehrak Easley to talk pleasure, chakras & tools to unlock your inner power. In this episode we seek a deeper understanding the chakras and how they affect our lives. Given that this is a pleasure podcast, we had a particular interest to learn even more about the sacral chakra... and how to balance the duality experienced in the sacral chakra, including the difficulty of fully embracing joy and pleasure.
Mehrak (pronounced like miracle) is courageous woman who is committed to facilitating new levels of self-awakening, creating life-changing transformations and helping others achieve a deeper connection to themselves and all the possibilities that open from there.

00:09:01 Embrace pleasure and listen to your body.
00:16:24 Embrace feminine energy for balance.
00:21:08 Embrace pleasure and balance chakras.
00:32:47 Balance all seven chakras for flow.
00:34:05 Regulate your nervous system for balance.
00:45:57 Inner work is essential.
00:46:29 Embrace joy and celebrate life.
00:54:39 Dancing raises vibrations and brings pleasure.


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