In this two minute and ten second episode of The Ride To The Rink, Lee guides you through a pre-skate meditation using your sense of vision and touch to get you centered and focused before your next game or practice!Stay present with us, and have a great skate!Come Back To This Episode Before Every Game Or Practice To Get Present!If you enjoyed this episode please feel free to let us know by leaving us a 5 Star review on your preferred podcast network or a comment on social media which you can follow here: linktr.ee/WeLiveHockey For more content from your favorite Hockey Podcasting Line, follow Lee MJ Elias, Christie Casciano Burns, and Michael Bonelli on all social platforms and feel free to email our team at Team@OurKidsPlayHockey.com! OurKidsPlayHockey.com