In our final live episode of the year, Zoe & Georgia are joined by a Made By Mammas favourite: Anna Mathur.Together, they discuss overwhelm, rage, burnout, and learn an exercise to ground oneself in tense situations.A Selection of Zoe & Georgia's Favourite Products from the Live Show:The Uncommon - Wine of England (wearetheuncommon.co.uk) [Use code MAMMAS40 on their webshop for 40% off your first order]Never Fully DressedBio Sculpture [Use code MADEBYMAMMAS for 10% off]Hydrogel Mask (gold-collagen.com)Skin Care by Kate SomervilleListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.