In this week's Q&A, Zoe & Georgia take on all things to do with needing help and being overwhelmed.We answer your questions on navigating finding time for yourself, how to ask for help, and what to do if you think someone needs help.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Create Podcast Hosted on Acast. See acast.com/privacy for more information.