Episode 129: Pelvic Floor Therapy

FromThe Latched Mama Podcast

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Episode 129: Pelvic Floor Therapy

FromThe Latched Mama Podcast

ratings:

Length:

61 minutes

Released:

Jul 4, 2023

Format:

Podcast episode

Description

Melissa and Lindi are joined by pelvic floor therapists to answer listener questions. Questions range from recommendations for pregnancy after a prolapse to how long after pregnancy would pelvic floor therapy work.

Released:

Jul 4, 2023

Format:

Podcast episode

Titles in the series (100)

Melissa Wirt, business owner and #momboss of 6 on pregnancy, birth, postpartum, and motherhood.

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Episode 7: Postpartum Doulas and Postpartum Support: Melissa and resident postpartum doula April Titler talk about the benefits of hiring a postpartum doula and other ways to support the new parents in your life. by The Latched Mama Podcast
25 min listen
Episode 1: The History of Latched Mama: Melissa and her husband Eric talk about how Latched Mama started and how they have learned to love each other and grow together while building a brand and large family. by The Latched Mama Podcast
42 min listen
Episode 3: All Things Toddlers: Pediatrician and new mama advocate Dr Janet West joins Melissa to talk through the joys (ha) of toddler-hood. by The Latched Mama Podcast
35 min listen
Episode 15: Hypnobirthing and Removing the Fear From Birth: Melissa talks with local hypnobirthing instructor and hypnotist Joy Kraynak about using hypnosis and deep relaxation techniques to remove fear from the childbirth process. by The Latched Mama Podcast
38 min listen
Episode 6: How To Choose The Right Care Provider: Melissa and professional birth doula Emily Bruno talk about how to choose the right care provider for your birth. by The Latched Mama Podcast
36 min listen
Episode 11: Parenting Pandemic Survival Buys: Melissa and fellow super mom of six Lindi chat about what random things they have purchased online to help entertain their kids during long quarantine days and that have helped bring a little joy to their families. by The Latched Mama Podcast
37 min listen
Episode 9: Mothering In Quarantine: Melissa and Latched Mama designer Lindi, moms of 11 kids combined, talk about what life looks like in quarantine. by The Latched Mama Podcast
27 min listen
Episode 14: Growing Your Family From One to Two: Melissa and Lauren talk through Lauren’s recent adjustment from one to two kids and the anticipation and reality of the change. by The Latched Mama Podcast
16 min listen
Episode 25: Answering Your Questions: Melissa and Lindi answer some questions from the Latched Mama Community. by The Latched Mama Podcast
46 min listen
Episode 4: Big Family Banter: Melissa teams up with Latched Mama designer and fellow mom of a lot of kids Lindi to talk about the highs and lows of big families. by The Latched Mama Podcast
25 min listen
Episode 10: Pandemic Schooling, Grace and Perspective: Melissa and Latched Mama designer Lindi, both experienced homeschoolers, talk about how to find joy in teaching our kids. by The Latched Mama Podcast
24 min listen
Episode 24: Mom Shame: Melissa and Lindi dive into the prevalence of mom shaming in todays culture. Why it happens, Where it comes from, How to avoid it, etc…. by The Latched Mama Podcast
37 min listen
Episode 12: Pandemic Mom Shaming: Melissa and top designer and mom of six Lindi talk about the global pandemic, social changes and having confidence in personal family choices. by The Latched Mama Podcast
25 min listen
Episode 5: Supporting The Mental Needs Of Motherhood: LCSW Joy Outland Brock joins Melissa to talk about perinatal mental health. by The Latched Mama Podcast
41 min listen
Episode 61: Honoring Black Breastfeeding: In the honor of Black History month, Ebony Allen – Birth in Color RVA Doula, NurtureRVA Facilitator, and Homeschooling mom of 5 – joined the Latched Mama Podcast to bring attention, support, and awareness to the black breastfeeding community. by The Latched Mama Podcast
31 min listen
Episode 19: Mom Boss: Melissa teams up with mom of three April to discuss working mom life and setting professional boundaries. by The Latched Mama Podcast
24 min listen
Episode 22: Mr. Shaky Pants: Melissa and Lindi chat about finding intimacy throughout your motherhood journey. by The Latched Mama Podcast
34 min listen
Episode 8: The Birth Space, Birth Photography, and Serving Each Other: Birth photographer and kindness worker Patience Salgado joins Melissa to talk about the art of birth photography, inviting people into your birth space, and serving others. by The Latched Mama Podcast
30 min listen
Episode 2: Why How You Birth Matters: Professional Birth Doula (and all around badass) Emily Bruno joins Melissa to talk about birth, doulas, and why spending some time thinking about how you want to birth your baby matters. by The Latched Mama Podcast
29 min listen
Episode 36: Preparing for School: Ask Powerful Questions. Create Mantras. Be Transparent. Circle of Control. Jentae Scott-Mayo, a school counselor, shares these ideas and much more to help parents navigate school in 2021. by The Latched Mama Podcast
32 min listen
Episode 31: Britney Spears: Did It Start With PPD?: Melissa and Lindi chat about the #FreeBritney movement, the “Framing Britney Spears” documentary, and the struggles of being a mother in the spotlight. by The Latched Mama Podcast
32 min listen
Episode 27: Potty Training: https://www.youtube.com/watch?v=o7HMH4IVj_8&feature=youtu.be by The Latched Mama Podcast
30 min listen
Episode 23: Early Pregnancy Loss: Melissa and Kori reflect over their losses and the lessons that can be learned from these difficult experiences. by The Latched Mama Podcast
52 min listen
Episode 39: Single Moms: Eryn Cobb, on staff at Latched Mama, has a raw and emotional conversation with Lindi about her own journey to single motherhood. https://youtu.be/mFiDLRANeos by The Latched Mama Podcast
46 min listen
Episode 26: Breastfeeding 101: Join Melissa & Lindi as they chat through an overview of breastfeeding facts, obstacles you may face, and how to find success. by The Latched Mama Podcast
35 min listen
Episode 34: What is a CLC?: Do you know what a CLC does? Join Melissa and her highly entertaining panel as they educate people on what a CLC does, why Latched Mama has CLCs on staff, and how to contact them for help. Sprinkled along the way, by The Latched Mama Podcast
54 min listen
Episode 30: Something’s Cooking!: Melissa and Kori share their exciting news about babies number 4 and 6 and thoughts on pregnancy after loss. If you want to hear more about their loss experiences listen back to Episode 23! by The Latched Mama Podcast
28 min listen
Episode 17: Home For The Holidays: Home for the Holidays: a mom’s survival guide: Melissa and fellow big family mom (and lead LM designer) Lindi team up to discuss their tips and advice for surviving and enjoying the holidays. by The Latched Mama Podcast
27 min listen
Episode 28: Finding Motherhood with IVF: This week we sit down with Melanie to hear her personal experience with infertility. She takes us through her journey from struggling with natural conception to a now successful pregnancy with IVF. by The Latched Mama Podcast
40 min listen
Episode 13: Doulas & COVID, Make The Best of Your Birth: Melissa and professional birth doula Emily Bruno discuss the changes Covid protocols have placed on the birth person and family and how to adapt to still make the most of your birth. by The Latched Mama Podcast
41 min listen

More Episodes from The Latched Mama Podcast

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Episode 143: Supporting Families After a Disability Diagnosis: Hey Mamas! In this episode, we speak with Pam Beron, Founder of Highest Potential Pathways, where she offers her services as a disability life quality coach to families that are navigating raising a child with disabilities. by The Latched Mama Podcast
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Episode 142: Breastfeeding Mothers Deserve the Freedom of Mobility, with Lisa Myers, CEO of Ceres Chill: Hey Mamas! In this episode, we speak with Lisa Myers, CEO & Founder of Ceres Chill, a breastmilk storage device that safely stores and chills breastmilk for 20 hours without refrigeration. Lisa tells us the story of what led her to invent Ceres Chill, by The Latched Mama Podcast
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Episode 141: Child Care Benefits Eclipse Costs: Hey Mamas! We’re back with another episode of Lindi and I solo. This week, we’re talking about spring break and what we did for the Total Solar Eclipse. Then, we dive into a new study that shows employer child care benefits pay for themselves — somethi... by The Latched Mama Podcast
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Episode 140: Reentering the Workforce After Childbirth with Lauren Smith Brody: Hey Mamas! In this episode, we speak with Lauren Smith Brody (@thefifthtrimester), Author of her book The Fifth Trimester: The Working Mom’s guide to style, sanity, and big success after baby, and CEO & Founder of her business by the same name which ad... by The Latched Mama Podcast
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Episode 139: The Latched Mama Podcast Is Back!: Hey Mamas! We’re Back! In this episode, Melissa & Lindi welcome back listeners after a brief hiatus. They discuss everything from what to expect from the new pod, how moms are represented in the media, the idea of “having it all” and whether it’s actua... by The Latched Mama Podcast
41 min listen
Episode 138: We Hit Pause: We are taking a short break from the Pod over the next month – but don’t worry – we will be back! Listen as we chat over why and reminisce on the craziness that was this past year! by The Latched Mama Podcast
9 min listen
Episode 137: Potato Buckets: Join us as we speak on comparison in motherhood. In this article (https://www.mother.ly/parenting/comparison-trap-in-motherhood/) the author has 3 tips for helping and they include Blinders, Bumpers and Buckets. by The Latched Mama Podcast
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Episode 136: 10 Years Ago…: Join Melissa and Lindi as they take a trip down memory lane. They chat about what motherhood looked like 10 years ago and drop some helpful tips along the way. by The Latched Mama Podcast
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Episode 135: If You’re Happy and You Know…: Motherhood is an incredible journey but it’s not uncommon to feel like you’ve lost a little piece of yourself along the way. Join us as we chat over techniques to find some joy in things outside of your kids and spouse. by The Latched Mama Podcast
20 min listen
Episode 134: Awkward Turtle: Listen as we chat through the awkwardness that can be making and maintaining friendships. An abbreviated round of 20 questions leads to some interesting discoveries and major laughs. by The Latched Mama Podcast
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Episode 133: Hobby Horses & Hot Mess Summers: Join us as we bring you our thoughts on the end of summer. Are we the only ones feeling a little out of whack? Schedules seem off and Summer excitement is over but Hobby Horsing is in full gear!?!? by The Latched Mama Podcast
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Episode 132: World Breastfeeding Week 2023: Melissa and Lindi discuss the history of the world breastfeeding week sales at Latched Mama. They chat about how it started, the different promotions each year, and mention a few snippets of what we have to look forward to for this year! by The Latched Mama Podcast
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Episode 131: Helping Kids Navigate Friendships: Watching your kids navigate friendships can be both heartwarming and heartbreaking. Melissa and Lindi unpack how to help your children have those discussions about friendships. by The Latched Mama Podcast
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Episode 130: Let’s Talk About Flo: Melissa and Lindi explore all things related to periods. by The Latched Mama Podcast
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Episode 128: Opposites Attract: Melissa and Lindi chat on several ways they are different and how NOT having things in common should not prevent you from seeking connection in motherhood! Lets focus on embracing the differences and learning from each other! by The Latched Mama Podcast
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Episode 127: Reasons My Kid Is Crying: From “I have an elbow” to “this cinnamon roll is shaped weird” , these are some of the reasons kids might be crying. In this episode, Melissa and Lindi read off listener comments on the variety of reasons their kids might be crying. by The Latched Mama Podcast
28 min listen
Episode 126: Growing Up Together: Lindi and Melissa are joined by fan favorite, Cat Dillingham, to talk about siblings. They talk about how siblings get along (or don’t get along) and what they learn within the walls of our homes and how they can apply those life lessons to the rest of... by The Latched Mama Podcast
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Episode 125: Creating A Path To Partnership: Figuring out how to effectively divide up household tasks can seem like a mythical unicorn. But Melissa and Lindi talk about how giving up control can really be freeing! by The Latched Mama Podcast
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Episode 124: Beautiful Little Monsters: The Ups and Downs of Motherhood – Melissa and Lindi discuss the roller coaster ride that is motherhood. by The Latched Mama Podcast
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Episode 123: Welcome Summer: The beginning of Summer brings with it longer days full of sunscreen, popsicles, and pool days. Lindi and Melissa cover all things summer related in this episode- including important travel hacks. Drop your own summer hacks in the comments. by The Latched Mama Podcast
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Episode 121: Nursing Rights In The Workplace: Melissa is again joined by Leah Stiegler, a Labor and Employment Attorney, for the second episode in a series on legal rights for pregnant and nursing moms in the workplace. Leah helps make sense of the law and what accommodations are available. by The Latched Mama Podcast
31 min listen
Episode 120: Pregnancy Rights in the Workplace: https://www.youtube.com/watch?v=OwThXlOZu-8 Melissa is joined today by Leah Stiegler, a Labor and Employment Lawyer, to discuss pregnancy rights in the workplace. Show Notes: Pregnant Workers Fairness Act (https://www.eeoc. by The Latched Mama Podcast
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Episode 119: Generational Differences in Parenting: Melissa and Lindi unpack the different expectations on how they were raised versus how they want to raise their own kids. They also discuss how technology has impacted the ways we raise our kids. Oh, and Melissa sings the theme song for Hey Dude!! by The Latched Mama Podcast
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Episode 118: Live at the Sidewalk Sale: Melissa and Lindi podcast live from the third annual sidewalk sale and interview a few of the Latched Mamas in attendance. by The Latched Mama Podcast
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Episode 117: Navigating Your Child’s Education: Deciding how you want your child to receive their education can seem daunting. Lindi and Melissa talk about their personal experiences in home schooling and public school education. by The Latched Mama Podcast
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Episode 116: Journey to Friendship by The Latched Mama Podcast
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Episode 115: A Few of Our Favorite Things: Melissa and Lindi talk through a few of their favorite things. They talk about food, jeans, water bottles, and hair dryers to name a few! Make sure to join our Latched Mama Podcast Facebook Group so you can also share a few of your favorite things! by The Latched Mama Podcast
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Episode 114: Running on Empty by The Latched Mama Podcast
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Episode 113: When Kids Get Hurt by The Latched Mama Podcast
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Discover this podcast and so much more

Episode 129: Pelvic Floor Therapy

Episode 129: Pelvic Floor Therapy

Description

Titles in the series (100)

More Episodes from The Latched Mama Podcast