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#321 - How to Neutralize the Sunday Scaries

#321 - How to Neutralize the Sunday Scaries

FromThe Lazy Genius Podcast


#321 - How to Neutralize the Sunday Scaries

FromThe Lazy Genius Podcast

ratings:
Length:
23 minutes
Released:
Jul 3, 2023
Format:
Podcast episode

Description

It’s very likely all have felt this to varying degrees in varying seasons of our lives. One Sunday can feel fine, and the next we feel like everything might catch on fire. So here’s what I’d like to offer. I want to give you a helpful plan for neutralizing the Sunday Scaries. We’ll start with a three-step calming practice then I’ll give you seven things you could do to make Sundays less scary.Helpful Companion LinksA helpful guide to making a brain dump on Instagram circa 2021Episode #177: The Lazy Genius Plans a DayEpisode #238: How to Get Stuff Done When You Don’t Feel Like ItSign up for the Latest Lazy Listens email.Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 3, 2023
Format:
Podcast episode

Titles in the series (100)

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.